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Eggplant & Walnut Dip With Pita Triangles

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Ingredients

Adjust Servings:
1 (1 lb) globe eggplant
1/2 cup chopped walnuts
1/3 cup golden raisin, chopped
1 1/2 tablespoons chopped of fresh mint
1 tablespoon fresh lemon juice
1 clove garlic, minced
1 teaspoon canola oil
salt & freshly ground black pepper, to taste
5 6 inch fat-free whole wheat pita bread
5 tablespoons freshly grated parmesan cheese

Nutritional information

26.6
Calories
15 g
Calories From Fat
1.7 g
Total Fat
0.3 g
Saturated Fat
0.7 mg
Cholesterol
13.4 mg
Sodium
2.5 g
Carbs
0.7 g
Dietary Fiber
1.4 g
Sugars
0.8 g
Protein
20g
Serving Size

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Eggplant & Walnut Dip With Pita Triangles

Features:
    Cuisine:

    I wasn't sure about this one when I first made it, however a night in the fridge caused all the flavors to meld together in a wonderful dip. I took this to a party two days after making it and it was a hit. It definitely needs to sit overnight but it was fantastic after that! Thanks Dancer^!

    • 99 min
    • Serves 30
    • Easy

    Ingredients

    Directions

    Share

    Eggplant & Walnut Dip with Pita Triangles, , I wasn’t sure about this one when I first made it, however a night in the fridge caused all the flavors to meld together in a wonderful dip I took this to a party two days after making it and it was a hit It definitely needs to sit overnight but it was fantastic after that! Thanks Dancer^!


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees.

    2
    Done

    Pierce Eggplant With Tines of a Fork and Wrap Tightly in Foil.

    3
    Done

    Place Eggplant on Baking Sheet and Roast For 1 Hour, Cool Slightly.

    4
    Done

    Halve Eggplant Lengthwise and Scoop Out Pulp Into a Medium Bowl.

    5
    Done

    Set Aside and Reserve.

    6
    Done

    Meanwhile, Heat Walnuts in a Dry Skillet Over Medium-High Heat 1 to 2 Minutes Until Walnuts Are Slightly Toasted.

    7
    Done

    Set Aside and Reserve.

    8
    Done

    Into Bowl With Eggplant, Stir in Walnuts, Raisins, Mint, Lemon Juice, Garlic and Oil.

    9
    Done

    Season With Salt and Pepper.

    10
    Done

    Cover and Chill Slightly.

    11
    Done

    Preheat Broiler.

    12
    Done

    Sprinkle Pitas With Cheese, Dividing Equally.

    13
    Done

    Broil For 2 Minutes or Until Cheese Melts and Pitas Are Lightly Toasted.

    14
    Done

    Cut Each Pita Into 6 Wedges and Serve With Dip.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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