0 0
Gari Tamarind Vegetable Vindaloo

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3/4 cup peanut oil or 3/4 cup sunflower oil
1 1/4 - 1 1/2 lbs onions peeled and thinly slice
6 cloves garlic peeled and slivered
3/4 - 1 lb new potato unpeeled cut into 1 inch cubes
1 lb mixed vegetables (zucchini carrots green pepper cauliflower etc.)
1/2 teaspoon paprika
1/2 teaspoon turmeric
1 teaspoon fenugreek seeds
1 1/2 tablespoons minced fresh ginger
1/2 teaspoon salt to taste

Nutritional information

807.9
Calories
525 g
Calories From Fat
58.4 g
Total Fat
12.1 g
Saturated Fat
0 mg
Cholesterol
638 mg
Sodium
65.9 g
Carbs
14.7 g
Dietary Fiber
16 g
Sugars
11.5 g
Protein
479g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Gari Tamarind Vegetable Vindaloo

Features:
    Cuisine:

    Recently I purchased a small package of tamarind paste from our local Indian foods store. I decided to make tamarind syrup from this to use for making drinks and adding to recipes. I was so pleased with the results I began to search for an Indian recipe to try it out. I've been a big fan of vindaloos for many years so I thought I'd try this out. I did add a few things not called for in the recipe (mostly things I had in the fridge I wanted to use before they spoiled), chicken breast strips, hing leaf, mint leaf. I also increased the tamarind to 2 tbsp. syrup. The rest I followed the recipe to the letter. I served this with some brown basmati rice. This was absolutely delicious. We like it so much we had seconds (something my partner rarely does). I put a tbsp. of the syrup in a glass, added water and a few ice cubes and stirred. Easy drink that was the perfect accompaniment for this dish. This the first time used fenugreek and cardamom seed whole. That really enhanced the flavor experience of this dish. It was like discovering new and subtly different tastes in each bite. We both like cardamom a lot so this was a delightful flavor experience!

    • 110 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Gari (tamarind Vegetable Vindaloo),Gari is an Indian vegetarian vindaloo in which vegetables are cooked in a tamarind-based sauce.,Recently I purchased a small package of tamarind paste from our local Indian foods store. I decided to make tamarind syrup from this to use for making drinks and adding to recipes. I was so pleased with the results I began to search for an Indian recipe to try it out. I’ve been a big fan of vindaloos for many years so I thought I’d try this out. I did add a few things not called for in the recipe (mostly things I had in the fridge I wanted to use before they spoiled), chicken breast strips, hing leaf, mint leaf. I also increased the tamarind to 2 tbsp. syrup. The rest I followed the recipe to the letter. I served this with some brown basmati rice. This was absolutely delicious. We like it so much we had seconds (something my partner rarely does). I put a tbsp. of the syrup in a glass, added water and a few ice cubes and stirred. Easy drink that was the perfect accompaniment for this dish. This the first time used fenugreek and cardamom seed whole. That really enhanced the flavor experience of this dish. It was like discovering new and subtly different tastes in each bite. We both like cardamom a lot so this was a delightful flavor experience!,This was all right, but for me, the spice combination needs some work. The cardamom (which I did measure) is too strong, and the flavors overall seem too sharp. I left the dish in the refrigerator overnight, hoping it would mellow. It seems to have mellowed a little, but not enough for my taste. I think I will add coconut milk to the remainder to smooth things out. Nonetheless, it was an interesting experience, for which I thank you.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Bring a Large Pot of Water to a Boil.

    2
    Done

    Heat the Oil in a Large, Deep Skillet, Add the Onion and Garlic, and Lower the Heat to Medium.

    3
    Done

    Fry at Medium-High Heat Until the Onion Starts to Brown (about 10 Minutes).

    4
    Done

    Set Aside, Off the Heat.

    5
    Done

    Drop the Potatoes in the Boiling Water and Boil 10 Minutes.

    6
    Done

    Drain and Set Aside.

    7
    Done

    Slice the Vegetables About 1/2 Inch Thick.

    8
    Done

    Place the Skillet With the Onion Back on Low Heat and Add Paprika, Turmeric, Fenugreek, Ginger, Salt, and Green Chiles.

    9
    Done

    Reheat Until Sizzling a Bit and Add 2/3 C Water.

    10
    Done

    Stir in the Vegetables (except the Peas) and the Potatoes.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Pinecoconanna Smoothie
    previous
    Pinecoconanna Smoothie
    Banana Milk From Yemen
    next
    Banana Milk From Yemen
    Pinecoconanna Smoothie
    previous
    Pinecoconanna Smoothie
    Banana Milk From Yemen
    next
    Banana Milk From Yemen

    Add Your Comment

    nineteen − sixteen =