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Smothered Lamb Or Pork Or Beef

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Ingredients

Adjust Servings:
1 lb cubed boneless lamb (or pork or stewing beef)
1 small onion peeled and finely chopped
1 inch piece fresh ginger peeled and finely chopped
1 medium tomatoes peeled and finely chopped
1/2 cup cilantro finely chopped
1 - 2 fresh green chile cut into rings
1/4 teaspoon turmeric
2 teaspoons garam masala
1 teaspoon cumin
1/4 cup plain yogurt

Nutritional information

575.7
Calories
425 g
Calories From Fat
47.3 g
Total Fat
16.6 g
Saturated Fat
111.5 mg
Cholesterol
728.6 mg
Sodium
9.6 g
Carbs
2 g
Dietary Fiber
4.7 g
Sugars
27.8 g
Protein
265g
Serving Size

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Smothered Lamb Or Pork Or Beef

Features:
    Cuisine:

    I made the pressure cooker version of this with beef, for 20 min. I had all the ingredients except fresh garlic but I did have pre-fried garlic so I estimated the amount. With the p.c., no water is called for but I was worried that there would not be enough liquid for a p.c. so I added 1/4 cup. Next time I won't, because there was plenty that came out from the tomato, onion, yogurt, etc and I had to reduce the sauce for about 10 min to get the saltiness to the level I liked. The flavor is not too strong, with mild heat; it's slightly tangy with a nice mellow herb taste from the cilantro. But I did think the beef didn't have much flavor as I would've liked so you have to get some sauce with every bite. The stovetop version should be better for getting the flavors to penetrate the meat but for the p.c. version, I would marinate it for 20-30 mins in the fridge and pierce the meat with a fork too. Having fresh garlic would've made this taste even better of course. I'll definitely make this again.

    • 125 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Smothered Lamb (Or Pork or Beef),This is a mildly spicy dish from Madhur Jaffrey’s Quick and Easy Indian Cooking. I imagine chicken would probably work in this recipe as well. I made this with beef and added some potatoes. Posted for ZWT IV.,I made the pressure cooker version of this with beef, for 20 min. I had all the ingredients except fresh garlic but I did have pre-fried garlic so I estimated the amount. With the p.c., no water is called for but I was worried that there would not be enough liquid for a p.c. so I added 1/4 cup. Next time I won’t, because there was plenty that came out from the tomato, onion, yogurt, etc and I had to reduce the sauce for about 10 min to get the saltiness to the level I liked. The flavor is not too strong, with mild heat; it’s slightly tangy with a nice mellow herb taste from the cilantro. But I did think the beef didn’t have much flavor as I would’ve liked so you have to get some sauce with every bite. The stovetop version should be better for getting the flavors to penetrate the meat but for the p.c. version, I would marinate it for 20-30 mins in the fridge and pierce the meat with a fork too. Having fresh garlic would’ve made this taste even better of course. I’ll definitely make this again.


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    Steps

    1
    Done

    Put All the Ingredients Except the Oil, Garlic and Black Pepper Into a Bowl and Mix Well.

    2
    Done

    Put the Oil in a Large Deep Skillet and Heat Over Medium-High Heat. When Oil Is Hot, Put in Garlic, Stir Till Pieces Turn Medium Brown.

    3
    Done

    Put in the Seasoned Meat and Stir Once or Twice. Turn Heat to Medium.

    4
    Done

    Add One Half Cup of Water. Stir and Cover the Pan and Simmer For 1 to 1 1/2 Hours, Till Meat Is Tender and Sauce Is Thickened, Adding More Liquid If Necessary. Stir Occasionally.

    5
    Done

    Sprinkle in Pepper, Adjust Seasonings, Stir and Serve.

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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