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Cauliflower Rice – Low Carb

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Ingredients

Adjust Servings:

	1/2 head cauliflower
	1/2 teaspoon salt (optional)

Nutritional information

24.5

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

29.4 mg

Sodium

4.9 g

Carbs

2 g

Dietary Fiber

1.9 g

Sugars

1.9 g

Protein

74 g

Serving Size

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Cauliflower Rice – Low Carb

Name: Cauliflower Rice – Low Carb
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1/2; : 1/2

Features:

Cuisine:

American

This is an Indian dish. I know it since 30 plus years. Nothing new. you can also make with potato or with both.

25 min
Serves 3
Easy

Ingredients

Directions

Cauliflower Rice – Low Carb,This is a way to enjoy the texture of rice without cheating on the low carb diet. I had to add the salt as a recipe cannot be posted with only one ingredient.,This is an Indian dish. I know it since 30 plus years. Nothing new. you can also make with potato or with both.,SO easy!

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Steps

1 Done	Put the Cauliflower Through the Food Processor or Chop by Hand to a Semi Fine Consistency.
2 Done	You Can Now Steam, Microwave or Saut With Butter.
3 Done	Please Do not Overcook.