Ingredients
-
1/3
-
1/3
-
1/4
-
2 - 3
-
1
-
1/8
-
3 - 4
-
1/2
-
1/2
-
-
-
-
-
-
Directions
Lori’s Low Calorie Orange Chicken, This is my low calorie version of certain fast food chains Orange Chicken Most of the ingredients are to taste , but this will give you the basic idea , This had a great flavor! used juice from a fresh orange, a shake or two of chili powder and used a little olive oil as I didn’t have the ingredients called for My husband requested a little honey on top of his chicken and he enjoyed this as well
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Steps
1
Done
|
Combine Orange Juice Concentrate, Soy Sauce, Ginger, Garlic, Sesame Oil and Chili Flakes in a Bowl. |
2
Done
|
Add Chicken Pieces (either Cut or Whole). |
3
Done
|
Marinate 4-6 Hours Minimum (you Get More Orange Flavor the Longer It Marinates). |
4
Done
|
*for Whole Chicken Pieces, It Can Be Grilled on a Bbq or in a Skillet. |
5
Done
|
*for Cut Chicken Pieces, It Works Great as a Stir-Fry Over Rice. (note: For Cut/Smaller Pieces of Chicken, Marinate For For Closer to 2-3 Hours). |
6
Done
|
Sprinkle Chicken With Sesame Seeds and Orange Zest, Serve and Enjoy. |