0 0
Creamy, Yummy, Hummus, Hummos

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (15 ounce) can chickpeas, drained
2 garlic cloves, minced
1/3 - 1/2 cup olive oil
3 tablespoons tahini (sesame paste)
2 - 3 tablespoons plain yogurt
3 tablespoons fresh lemon juice
1/2 teaspoon salt
more salt (to taste depends on your taste buds)
pepper

Nutritional information

478.6
Calories
298 g
Calories From Fat
33.2 g
Total Fat
4.7 g
Saturated Fat
1.3 mg
Cholesterol
828.2 mg
Sodium
38.1 g
Carbs
7.7 g
Dietary Fiber
0.9 g
Sugars
10.2 g
Protein
156g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Creamy, Yummy, Hummus, Hummos

Features:
    Cuisine:

    This is the best hummus I've ever made!!! I followed the recipe exactly and then added just a little cayenne pepper. Delicious!

    • 37 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Creamy, Yummy, Hummus, Hummos, Hummous – However U Spell It!, I got this idea to use yoghurt from my friend Nasreen used to work at a Lebanese restaurant that had the best hummous and I could not get the recipe out of the owner!! he he he I just loved it and wondered how they got the hummous to be so light in color compared to most hummouses well, my friend Nasreen showed me how to make baba ghanoush one day and she added yoghurt to it and told me to add yoghurt to hummous also to get a lighter color I finally figured out it was yoghurt!! It is best to let this sit in the fridge for at least a couple hours to overnight for the flavors but is still good to eat as soon as it is done Thank you for all of the reviews of the recipe ;), This is the best hummus I’ve ever made!!! I followed the recipe exactly and then added just a little cayenne pepper Delicious!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    If You Have the Patience, Peel the "skins" Off All the Chickpeas, but This Step Is Optional. Peeling Helps With the Creaminess.

    2
    Done

    Boil Chickpeas For 10 Minutes (skim Off the Scummy Stuff That Forms as It Boils).

    3
    Done

    Drain but Reserve About 1/2 Cup of the Boiling Liquid in a Separate Cup.

    4
    Done

    in a Food Processor or Blender, Add All the Other Ingredients (except the Reserved Boiling Liquid) and the Chickpeas and Blend Till Smooth. If You Find It Is Difficult to Blend or Too Thick Pour in Some of That Reserved Boiling Liquid -- Just Little at a Time Until You Get the Right Smooth Consistency.

    5
    Done

    Garnish With a Good Serving of Extra Virgin Olive Oil, and Chopped Tomatoes, Onions, and a Little Paprika.

    6
    Done

    It Is Even Better the Next Day!

    Avatar Of Avery Rivera

    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Moroccan-Inspired Spicy Glazed Parsnips Recipe
    previous
    Moroccan-Inspired Spicy Glazed Parsnips Recipe
    Smoky Joes
    next
    Smoky Joes
    Moroccan-Inspired Spicy Glazed Parsnips Recipe
    previous
    Moroccan-Inspired Spicy Glazed Parsnips Recipe
    Smoky Joes
    next
    Smoky Joes

    Add Your Comment

    one × 4 =