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Broiled Steelhead Trout With Rosemary

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Ingredients

Adjust Servings:
1 lb steelhead fillet, with or without skin
1 clove garlic, chopped fine
1 1/2 tablespoons coarsely chopped fresh rosemary
1 lemon, zest of
1/2 lemon, juice of
1/4 teaspoon salt
1/2 teaspoon fresh ground pepper
1 tablespoon olive oil, plus
additional oil, for greasing baking pan

Nutritional information

45.1
Calories
41 g
Calories From Fat
4.6 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
194.4 mg
Sodium
1.3 g
Carbs
0.3 g
Dietary Fiber
0.2 g
Sugars
0.2 g
Protein
11g
Serving Size

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Broiled Steelhead Trout With Rosemary

Features:
    Cuisine:

    Best recipe for steelhead! Should be just as amazing with salmon or other fish too. I followed recipe as written. Watch cook time - mine cooked faster than indicated. Delicious

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Broiled Steelhead Trout With Rosemary, Lemon and Garlic, This recipe would also work for many other types of fish, like catfish or salmon, but Steelhead is what I had on hand So yummy!, Best recipe for steelhead! Should be just as amazing with salmon or other fish too I followed recipe as written Watch cook time – mine cooked faster than indicated Delicious, Great cooking instructions! I put my own twist on ingredients but the cook was PERFECT! Thank you


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    Steps

    1
    Done

    Prepare a Baking or Roasting Pan by Lining It With Foil and Brushing It With Olive Oil.

    2
    Done

    Preheat Broiler.

    3
    Done

    Mix Together All Remaining Ingredients Except Fish Into a Well-Blended Paste.

    4
    Done

    Place Fish Skin-Side Down (if It Has Skin) on Baking Sheet, Then Spread Seasoning Over Flesh.

    5
    Done

    Broil Fish at Second Rack Away from Heat For 5 Minutes or Less, Just Enough to Sear Flesh but not Burn Herbs.

    6
    Done

    Lower Fish to 3rd or 4th Rack and Lower Oven Heat to 325f Bake For 10 Additional Minutes, or Until Fish Is Cooked Through in the Thickest Portion.

    7
    Done

    Serve With Steamed Vegetables, Salad, Orzo Salad, Whatever.

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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