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Lemon, Ricotta And Sour Cream Pancakes Light

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Ingredients

Adjust Servings:
1 cup low-fat ricotta cheese
1/3 cup nonfat sour cream or 1/3 cup reduced-fat sour cream
1 tablespoon smart balance butter spread or 1 tablespoon other regular tub margarine, melted
1 1/2 teaspoons vanilla extract
3/4 cup low-fat buttermilk
1 tablespoon sugar
1/8 teaspoon cinnamon
1 pinch salt
1 1/2 teaspoons lemon zest (from 2 small lemons, use a microplaner)
1 egg

Nutritional information

385.6
Calories
111 g
Calories From Fat
12.4 g
Total Fat
6 g
Saturated Fat
92.4 mg
Cholesterol
548.3 mg
Sodium
43.9 g
Carbs
0.8 g
Dietary Fiber
10.2 g
Sugars
22.4 g
Protein
210g
Serving Size

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Lemon, Ricotta And Sour Cream Pancakes Light

Features:
    Cuisine:

    This is my breakfast every morning! quick, easy, yummy, and healthy. =]

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Lemon, Ricotta and Sour Cream Pancakes (Light Version),Requested by MarraMamba in the “Lighten up your favorite comfort food” challenge. Original recipe: Recipe#23004. These are delicious pancakes that are very fluffy and delicate, with a mild lemon flavor. Each serving contains 6.5 grams of fat, 2.8 grams of saturated fat, and 95 mg cholesterol (calculated from ingredient labels).,We really liked these pancakes! I’ve never made pancakes with the combination of ingredients, but glad I made this. They’re even delicious on their own and I love the lemon and the tenderness that the ricotta and sour cream give. We are trying to eat healthier and these are the ticket without the loss of flavor. Thank you Maito for sharing. Made it for Down Home Cooking.


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    Steps

    1
    Done

    In a Large Bowl, Mix Ricotta, Sour Cream, Regular Tub Margarine, Vanilla, Buttermilk, Sugar, Cinnamon, Salt, Lemon Zest, and One Whole Egg Until Incorporated.

    2
    Done

    in a Mixer Fitted With a Whip Attachment, Beat Four Egg Whites to Stiff Peaks.

    3
    Done

    Sift Flour and Baking Powder Into the Bowl of Ricotta and Other Wet Ingredients, and Stir Until Barely Combined.

    4
    Done

    in Several Batches, Gently Fold Egg Whites Into the Batter (do not Re-Stir the Batter Again After This, or It Will Deflate).

    5
    Done

    Ladle Approximately Cup of Batter For Each Pancake Onto Prepared Griddle. Cook Until Bottom Is Golden Brown and Bubbles Start to Form. Flip and Cook Second Side Until Done.

    6
    Done

    We Love These Topped With Lemon Curd, but You Could Also Try Them With Maple Syrup.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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