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Crispy Honey Mustard Chicken Tenders Recipe by Tony

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Ingredients

Adjust Servings:
peanut oil, for frying
2 lbs boneless skinless chicken tenders
3 eggs
1 cup all-purpose flour
2 cups panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1/2 teaspoon cayenne
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup dijon mustard
1/2 cup honey
2 tablespoons mayonnaise
1 tablespoon lemon juice
salt and pepper (to taste)

Nutritional information

1086.2
Calories
158 g
Calories From Fat
17.6 g
Total Fat
4 g
Saturated Fat
389.6 mg
Cholesterol
1721.3 mg
Sodium
137.7 g
Carbs
6.1 g
Dietary Fiber
53.5 g
Sugars
92.2 g
Protein
343g
Serving Size

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Crispy Honey Mustard Chicken Tenders Recipe by Tony

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    Cuisine:

    I have made this many times using both canola and peanut oil. Can't tell the difference. Best chicken tenders I've had, and the honey mustard is amazing. I cut down the panko to 1.5 cups which is still ample, and almost double up on all the spices. At 360 they cook in about 6 min so be sure not to overfry (which I have done a few times). Definitely a keeper!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Tony’s Chicken Tenders With Honey Mustard Sauce, Got this from Down Home with the Neelys on Food Netwok , I have made this many times using both canola and peanut oil Can’t tell the difference Best chicken tenders I’ve had, and the honey mustard is amazing I cut down the panko to 1 5 cups which is still ample, and almost double up on all the spices At 360 they cook in about 6 min so be sure not to overfry (which I have done a few times) Definitely a keeper!, These were great! I had never used peanut oil or panko before — both great additions to my pantry! It’s amazing how much of a difference it makes in what kind of oil you use The honey mustard sauce was really great too Thanks so much for sharing!! Made for Pick-A-Chef Fall 2009


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    Steps

    1
    Done

    Preheat Oil to 350 Degrees F.

    2
    Done

    Cut the Chicken Breasts Into Long Strips and Set Aside.

    3
    Done

    Beat the 3 Eggs in a Separate Bowl and Measure the Flour Into Another Separate Dish.

    4
    Done

    Measure the Panko Into a Pie Plate or Shallow Bowl and Season With Garlic Powder, Lemon-Pepper, Cayenne, Salt and Pepper.

    5
    Done

    Dip the Chicken Strips Into the Flour, the Beaten Egg and Then Dredge Them Into the Seasoned Panko.

    6
    Done

    Fry in the Hot Peanut Oil For 6 to 8 Minutes, Until Golden Brown, and Remove to a Paper Towel Lined Sheet Tray. Serve With Honey Mustard Sauce.

    7
    Done

    For the Honey Mustard Dressing, Mix the Last Five Ingredients Together in a Small Bowl and Season With Salt and Pepper. the Sauce Can Be Held in the Refrigerator For 1 Week.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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