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Parmesan Crusted Chicken Breast With

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Ingredients

Adjust Servings:
parmesan cheese, grated not ground
4 chicken breasts
panko breadcrumbs
dried basil
garlic powder
salt
pepper
1/4 cup olive oil
2 eggs
1/2 cup large whole grain mustard
1/4 cup honey
4 new potatoes

Nutritional information

828.6
Calories
366 g
Calories From Fat
40.7 g
Total Fat
8.8 g
Saturated Fat
264.7 mg
Cholesterol
650.2 mg
Sodium
66.4 g
Carbs
6.4 g
Dietary Fiber
26.4 g
Sugars
50.8 g
Protein
325g
Serving Size

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Parmesan Crusted Chicken Breast With

Features:
    Cuisine:

    Made this for dinner tonight and it was totally delish! Thanks for the recipe and congrats on being chef of the day. =:) -Quentin

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Parmesan Crusted Chicken Breast With Honey Mustard Sauce and New, This is a really quick, healthy alternative to chicken fingers and french fries We cook it a few times a month You can vary the cheeses used or vary the oils to add variety , Made this for dinner tonight and it was totally delish! Thanks for the recipe and congrats on being chef of the day =:) -Quentin, This is a really quick, healthy alternative to chicken fingers and french fries We cook it a few times a month You can vary the cheeses used or vary the oils to add variety


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Put Skillet With Coating of Olive Oil - Medium Heat on the Stove.

    3
    Done

    Slice the Potatoes and Layer on a Pregreased Baking Sheet.

    4
    Done

    Dust With Garlic Powder , Salt and Pepper to Taste.

    5
    Done

    Bake While Cooking Chicken. Baking Time Depends on Thickness of Cut.

    6
    Done

    Start by Rinsing Chicken in Cool Water.

    7
    Done

    Dredge Chicken Through Egg Then Coat in Panko/Cheese Combined in a Bowl.

    8
    Done

    Dip in Egg Again and Again in Panko Mixture.

    9
    Done

    Place in Hot Oil and Allow to Fry Until Crispy and Cooked Through.

    10
    Done

    Place on Paper Towel to Drain.

    11
    Done

    Mix Honey and Mustard Over Low Heat in a Sauce Pan. You Can Modify the Honey/Mustard Ratio to Your Liking. This Way Will Be More Mustardy Than Anything.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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