• Home
  • European
  • Refreshing Bulgarian Cucumber Soup – Easy Cold Tarator Recipe
0 0
Refreshing Bulgarian Cucumber Soup – Easy Cold Tarator Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cucumbers (about 500 g or 1 lb)
500 g plain yogurt (1 lb)
3 - 4 garlic cloves
2 - 3 tablespoons of crushed walnuts (optional)
1 bunch fresh dill
oil
salt
water (optional)

Nutritional information

136.2
Calories
50 g
Calories From Fat
5.7 g
Total Fat
3.6 g
Saturated Fat
21.7 mg
Cholesterol
81.2 mg
Sodium
16 g
Carbs
1.1 g
Dietary Fiber
11.2 g
Sugars
7.3 g
Protein
187g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Refreshing Bulgarian Cucumber Soup – Easy Cold Tarator Recipe

Features:
    Cuisine:

    This recipe is so simple but the result is fantastic! I had never heard of tarator but ran across this looking for a way to use our garden cucumbers. I blended the cucumbers, garlic, walnuts, and dill in a food processor and then mixed in the yogurt, salt, and oil. I made a similar recipe recently and this is far superior. The biggest difference was the addition of the walnuts, and also more garlic. I will be making this again and again! Thank you!

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Tarator – Bulgarian Cold Cucumber Soup, This cold soup is among Bulgarians favorite foods for the summer It is served as a first course instead of a salad or between meals as refreshment You might even see it served in a glass Most men here say it goes great with a glass of cold rakiya (Bulgarian grape or fruit brandy) or Ouzo , This recipe is so simple but the result is fantastic! I had never heard of tarator but ran across this looking for a way to use our garden cucumbers I blended the cucumbers, garlic, walnuts, and dill in a food processor and then mixed in the yogurt, salt, and oil I made a similar recipe recently and this is far superior The biggest difference was the addition of the walnuts, and also more garlic I will be making this again and again! Thank you!, Dealing with reflux and can’t have raw or even cooked garlic; would garlic powder work here? If so how much? I would think maybe a quarter of a teaspoon but I don’t really know


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut the Cucumbers Into Cubes and Put Them in a Bowl. You May Aslo Grate Them but It Changes the Look and the Consistency.

    2
    Done

    Beat the Yogurt With a Fork Until It Gets Liquid and Pour It Over the Cucumbers.

    3
    Done

    Add the Crushed Garlic, the Walnuts and the Minced Dill as Well as Salt and Oil to Taste.

    4
    Done

    If Needed Add Some Water to Make the Soup as Liquid as You Like but Take Care not to Make It Too "thin".

    5
    Done

    Put Into the Refrigerator to Cool or Add Ice Cubes.

    6
    Done

    Serve Cold.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cheese And Chicken Enchiladas
    previous
    Cheese And Chicken Enchiladas
    Chicken Soup
    next
    Chicken Soup
    Cheese And Chicken Enchiladas
    previous
    Cheese And Chicken Enchiladas
    Chicken Soup
    next
    Chicken Soup

    Add Your Comment

    two − one =