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Best Chicken Tikka Masala

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Ingredients

Adjust Servings:
1 cup yogurt
1 tablespoon lemon juice
2 teaspoons ground cumin
1 teaspoon ground cinnamon
2 teaspoons cayenne pepper
2 teaspoons fresh ground pepper
1 tablespoon fresh ginger minced
4 teaspoons salt (to taste)
3 boneless skinless chicken breasts cut into bite size pieces
1 tablespoon butter

Nutritional information

405.4
Calories
271 g
Calories From Fat
30.1 g
Total Fat
17.4 g
Saturated Fat
153.8 mg
Cholesterol
4553.1 mg
Sodium
11.9 g
Carbs
2.5 g
Dietary Fiber
5.9 g
Sugars
23.8 g
Protein
309g
Serving Size

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Best Chicken Tikka Masala

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    Cuisine:

    I'll definitely be adding this to my recipe collection.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Best Chicken Tikka Masala


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    Steps

    1
    Done

    In a Large Bowl, Combine Yogurt, Lemon Juice, 2 Tsp Cumin, Cinnamon, Cayenne, Black Pepper, Ginger, and 4 Teaspoons Salt. Stir in Chicken, Cover and Refrigerate For at Least an Hour.

    2
    Done

    Preheat a Grill For High Heat.

    3
    Done

    Lightly Oil Grill Grate. Thread Chicken Onto Skewers and Discard Marinade. Grill Until Juices Run Clear, About 5-10 Minutes.

    4
    Done

    Melt Butter in a Large Heavy Skillet Over Medium High Heat. Saute Garlic & Jalapeno For 1 Minute. Season With 2 Teaspoons of Cumin, Paprika, and 3 Teaspoons Salt. Stir in Tomato Sauce and Cream. Simmer on Low Heat Until Sauce Thickens, About 20 Minutes. Add Grilled Chicken, and Simmer For Ten Minutes. Transfer to Serving Plate and Garnish With Optional Fresh Cilantro.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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