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Chicken In Lime And Chilli Marinade

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Ingredients

Adjust Servings:
400 g chicken tenderloins
1/3 cup lime juice
1 teaspoon garlic, finely chopped
2 teaspoons finely chopped ginger
1 tablespoon soy sauce
1 teaspoon red chile, finely chopped
2 green onions, chopped
fresh cilantro leaves
lime wedge

Nutritional information

114.8
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.4 g
Saturated Fat
51 mg
Cholesterol
313.2 mg
Sodium
3.4 g
Carbs
0.4 g
Dietary Fiber
0.7 g
Sugars
21.2 g
Protein
139g
Serving Size

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Chicken In Lime And Chilli Marinade

Features:
    Cuisine:

    nice marinade, it is more of a paste vs sauce consistency. We enjoyed on boneless, skinless, grilled chicken breasts.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken in Lime and Chilli Marinade, A tasty and healthy dish Skinless breasts could be used in place of the tenderloins Prep time includes 1 hour marinating time , nice marinade, it is more of a paste vs sauce consistency We enjoyed on boneless, skinless, grilled chicken breasts , Excellent marinade with just the right amount of heat!!! I would make this one again and again!!


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    Steps

    1
    Done

    Combine All of the Ingredients (except Chicken) in a Large Bowl and Whisk Together.

    2
    Done

    Add the Chicken and Stir to Coat Completely in Marinade.

    3
    Done

    Cover the Bowl and Refrigerate For at Least 1 Hour.

    4
    Done

    Drain the Chicken and Discard Marinade.

    5
    Done

    Heat a Frying Pan Over Medium-High Heat and Spray With Cooking Oil.

    6
    Done

    Add Chicken and Cook For About 3 Minutes Each Side or Until Cooked Through.

    7
    Done

    This Could Also Be Cooked on the Grill.

    8
    Done

    Serve Hot or Cold Over Salad or Rice Noodles, Sprinkled With the Cilantro Leaves and Lime Wedges on the Side.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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