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Red Bean Chili

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
1 onion, chopped
28 ounces crushed tomatoes
14 ounces diced tomatoes (with jalapenos if you like it spicy)
2 garlic cloves, crushed
1 1/4 cups white wine
1 1/4 cups vegetable stock
1 cup red lentil
1 teaspoon dried thyme
2 teaspoons cumin
1 tablespoon chili powder
3 tablespoons soy sauce
1/2 hot chili pepper, seeded and chopped
1/2 teaspoon cinnamon
1/4 teaspoon allspice

Nutritional information

547.6
Calories
91 g
Calories From Fat
10.2 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
1890.2 mg
Sodium
84.9g
Carbs
17.1 g
Dietary Fiber
19.1 g
Sugars
24.1 g
Protein
635 g
Serving Size

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Red Bean Chili

Features:
    Cuisine:

    From Taste of the Caribbean. A flavorful meatless chili. I've added some more tomatoes to the original recipe - it was quite thick as written - but of course if that's the way you like it, just use 14 oz of chopped tomatoes.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Red Bean Chili,From Taste of the Caribbean. A flavorful meatless chili. I’ve added some more tomatoes to the original recipe – it was quite thick as written – but of course if that’s the way you like it, just use 14 oz of chopped tomatoes.


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    Steps

    1
    Done

    Heat Oil in Pan and Fry Onion For 2-3 Minutes, Till Softened.

    2
    Done

    Add Tomatoes and Garlic, Cook For About 10 Minutes, Then Stir in White Wine and Vegetable Stock.

    3
    Done

    Stir in Lentils, Thyme, Cumin, Soy Sauce, Spices and Oyster Sauce.

    4
    Done

    Cover and Simmer 40 Minutes or Till Lentils Are Cooked, Stirring Occasionally and Adding More Water If Needed.

    5
    Done

    Stir in Kidney Beans and Sugar and Cook 10 Minutes More. Season to Taste.

    6
    Done

    Serve With Cooked Rice.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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