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Red Bell Pepper Soup With Corn And Parsley

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Ingredients

Adjust Servings:
4 red bell peppers (capsicums)
4 tablespoons butter
1 clove garlic crushed
1/2 cup spring onion chopped
1 sprig fresh rosemary
4 cups vegetable stock or 4 cups chicken stock
2 tablespoons tomato puree
1/2 cup defrosted and boiled corn kernel
1 pinch red chili powder
salt

Nutritional information

204.1
Calories
150 g
Calories From Fat
16.8 g
Total Fat
10.3 g
Saturated Fat
47.2 mg
Cholesterol
96.6 mg
Sodium
14 g
Carbs
3.5 g
Dietary Fiber
5.7 g
Sugars
2.8 g
Protein
214g
Serving Size

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Red Bell Pepper Soup With Corn And Parsley

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    Cuisine:

    Love this soup. I forgot to add the cream and it was great anyway!

    • 105 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Red Bell Pepper Soup with Corn and Parsley,From this week’s Weekend magazine. There’s nothing like a hot bowl of soup when one is feeling low/ is down with cold/ is shivering on a cold and rainy night.,Love this soup. I forgot to add the cream and it was great anyway!,This was a good recipe which made a good soup without costing a lot of money. I followed the recipe except the parsley and the chili powder because I wasnt sure if the chili powder I had was the right kind, as it said “mexican” so i left it out. The rosemary is a must here. used all organic ingredients and I was very pleased with the results. I left out the cream and then just added it each time I heated up some soup. It was filling without giving the feeling of being stuffed. Very nice light yet substantial soup. Thanks for sharing.


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    Steps

    1
    Done

    Hold Capsicums Over Direct Flame Until Part of the Skins Have Blackened.

    2
    Done

    Place Each Capsicum Into a Sandwich Bag and Seal.

    3
    Done

    Set Aside For 15 Minutes.

    4
    Done

    Remove Skins of Capsicums Without Rinsing Them.

    5
    Done

    Chop Capsicums After Removing the White Membrane and Seeds.

    6
    Done

    Heat a Saucepan.

    7
    Done

    Add Butter and Garlic.

    8
    Done

    Add Spring Onions.

    9
    Done

    Saute For 2 Minutes.

    10
    Done

    Add the Rosemary Stem.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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