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Basil Stuffed Chicken Breasts

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts
1 cup basil leaves (used a combination of italian and lemon basils)
1 garlic clove, chopped
2 tablespoons lemon infused olive oil or 2 tablespoons regular olive oil
1 teaspoon cooking oil for browning chicken
1 onion, chopped
1 tablespoon soy sauce

Nutritional information

146.7
Calories
76 g
Calories From Fat
8.4 g
Total Fat
1.3 g
Saturated Fat
37.8 mg
Cholesterol
322 mg
Sodium
3.6 g
Carbs
0.9 g
Dietary Fiber
1.3 g
Sugars
14 g
Protein
120g
Serving Size

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Basil Stuffed Chicken Breasts

Features:
    Cuisine:

    A light summer dinner with the taste of fresh picked basil, garlic, onions & a splash of soy sauce.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Basil Stuffed Chicken Breasts, A light summer dinner with the taste of fresh picked basil, garlic, onions & a splash of soy sauce , A light summer dinner with the taste of fresh picked basil, garlic, onions & a splash of soy sauce


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    Steps

    1
    Done

    Place Basil, Chopped Garlic, and 2 Tbsp Oil in Food Processor, Pulsing Until the Basil Is Chopped, About 30 Seconds. Avoid Pureeing the Mixture.

    2
    Done

    Cut a Pocket Int Each Chicken Breast. Put Half the Basil Mixture Into Each Pocket.

    3
    Done

    Heat 1 Teaspoons of Oil in a Frying Pan. Add Chicken Breasts Carefully to Avoid the Spilling the Basil Mixture from the Pocket. Saute Until Lightly Browned. Turn to Brown Other Side. Remove from Frying Pan. Put Chicken Into an Oven-Proof Container. Set Aside.

    4
    Done

    Brown Onion in the Same Pan/Oil Used to Saute the Chicken Adding Another Teaspoons of Oil If Needed. Add Soy Sauce. Remove Onions from Pan, Add to Baking Dish, Arranging So That the Chicken Breasts Sit on Top of the Onions.

    5
    Done

    Add a 2-4 Tbsp Water to the Frying Pan. Stir, Scraping to Remove Any Browned Bits. Add This to the Baking Pan.

    6
    Done

    Cover. Bake at 350 Degrees F For 30 Minutes. Flip Chicken Breasts. Cover, Return to Oven and Back 30 Minutes More.

    7
    Done

    Remove from Oven. Slice Each Breast in Half. Spoon Onions and Drippings Over Meat. Serve.

    Avatar Of Raven Keller

    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

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