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Caribbean Chicken Casserole

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
8 chicken thighs
1 large onion, chopped
3 large garlic cloves, crushed
1 teaspoon ginger, peeled and grated
2 teaspoons cayenne pepper
1 teaspoon ground cinnamon
1 tablespoon flour
300 ml hot chicken broth
1 1/2 lbs sweet potatoes, peeled and cut into chunks
1 2/3 cups coconut milk

Nutritional information

1058
Calories
476 g
Calories From Fat
53 g
Total Fat
27.8 g
Saturated Fat
157.9 mg
Cholesterol
520 mg
Sodium
107.4 g
Carbs
6.8 g
Dietary Fiber
72.6 g
Sugars
39.1 g
Protein
577g
Serving Size

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Caribbean Chicken Casserole

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    Cuisine:

    First, I'll say that I've been longing for a "chicken cooked in coconut milk" recipe for quite awhile. This one wasn't quite what I had in mind, but I gave it a try anyway and was pleased with how it turned out. The flavor is mild but quite good. My only complaints really had nothing to do with the recipe itself, but the fact that first of all I overcooked the sweet potatoes so they kind of fell apart on me. And second, I think there are more than 4 servings in the recipe, so we were left with quite a few leftovers...and I am not as fond of it reheated as I was when it was first cooked. I think I would prefer to try this recipe again with chicken breast meat rather than thigh meat and maybe just make a half batch. Thanks for sharing!

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Caribbean Chicken Casserole, This tropically inspired dish is gently spiced to give a rich, warm flavour , First, I’ll say that I’ve been longing for a chicken cooked in coconut milk recipe for quite awhile This one wasn’t quite what I had in mind, but I gave it a try anyway and was pleased with how it turned out The flavor is mild but quite good My only complaints really had nothing to do with the recipe itself, but the fact that first of all I overcooked the sweet potatoes so they kind of fell apart on me And second, I think there are more than 4 servings in the recipe, so we were left with quite a few leftovers and I am not as fond of it reheated as I was when it was first cooked I think I would prefer to try this recipe again with chicken breast meat rather than thigh meat and maybe just make a half batch Thanks for sharing!, This tropically inspired dish is gently spiced to give a rich, warm flavour


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    Steps

    1
    Done

    Heat the Oil in a Deep Pan. Brown the Chicken All Over in Batches and Set Aside. Drain All but 1 Tablespoon of the Fat.

    2
    Done

    Gently Fry the Onion Until Softened.

    3
    Done

    Stir in Garlic, Ginger and Spices and Cook For a Minute. Sprinkle Over the Flour and Cook For Another Minute.

    4
    Done

    Remove Pan from Heat and Stir in the Stock.

    5
    Done

    Add Sweet Potato and Chicken.

    6
    Done

    Return the Pan to the Heat and Bring to the Boil.

    7
    Done

    Cover and Simmer For 1 Hour. Stir in the Coconut Milk, and Be Sure to Check the Seasoning Before Serving.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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