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Chicken Kiev

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
2 eggs, beaten
2 tablespoons water
2 tablespoons parsley, snipped
1/2 cup flour
2 tablespoons green onions, chopped
1/2 cup breadcrumbs
1/4 lb butter

Nutritional information

485.6
Calories
264 g
Calories From Fat
29.3 g
Total Fat
16.2 g
Saturated Fat
229.5 mg
Cholesterol
475.9 mg
Sodium
22.2 g
Carbs
1.2 g
Dietary Fiber
1.1 g
Sugars
32 g
Protein
212g
Serving Size

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Chicken Kiev

Features:
    Cuisine:

    There are times when I don't wish to mess with the hot oil and deep fat frying and will oven fry them instead. If I am really tired after a long day at work, I will even resort to a prepared baking mix made for chicken. Just follow the instructions on the box and bake as directed.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Kiev, There are times when I don’t wish to mess with the hot oil and deep fat frying and will oven fry them instead If I am really tired after a long day at work, I will even resort to a prepared baking mix made for chicken Just follow the instructions on the box and bake as directed , This is not the traditional Chicken Kiev that is served at the local pub and has heaps of garlic in it, but it was still very yummy I made only one serving of this for me and I really enjoyed it I pan fried the chicken first only using olive oil spray just to make it a little healthier Otherwise I kept to the recipe I served it with Recipe #221217 and wedges of fresh tomatoes Thank you Queen Dragon Mom


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    Steps

    1
    Done

    Wash and Remove All Fat from Chicken Breasts; Pound Out to 1/8 Inch Thick Between Two Pieces of Wax Paper.

    2
    Done

    Cut Butter Into Quarters and Lay One in Center of Each Chicken Piece.

    3
    Done

    Evenly Divide Onions and Parsley Between Breasts.

    4
    Done

    Roll Each Piece Into a Log and Secure With a Toothpick.

    5
    Done

    Mix Eggs and Water.

    6
    Done

    Roll Each Log in Flour, Then Dip in Egg and Cover With Bread Crumbs.

    7
    Done

    Wrap in Plastic Wrap and Refrigerate For at Least 1 Hour or Overnight. Deep Fry Until Brown, Then Bake at 375f For 5 Minutes.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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