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Rabbit Stifado

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Ingredients

Adjust Servings:
1 large rabbit, jointed (approximately 3 1/2 pounds)
2 bay leaves
4 tablespoons red wine vinegar (balsamic also works nicely)
1/2 cup olive oil
2 tablespoons tomato paste
1/3 teaspoon sugar
4 garlic cloves, roughly chopped
1 small cinnamon stick (about a 3-inch length)
4 whole allspice
1 sprig rosemary

Nutritional information

355.6
Calories
245 g
Calories From Fat
27.2 g
Total Fat
3.8 g
Saturated Fat
0 mg
Cholesterol
76.3 mg
Sodium
19.9 g
Carbs
3.3 g
Dietary Fiber
8.8 g
Sugars
2.5 g
Protein
339 g
Serving Size

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Rabbit Stifado

Features:
    Cuisine:

    Most people are familiar with beef stifado but, traditionally, this wonderful dish is made with rabbit or wild hare. In my opinion, the rabbit version is far better than the beef.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Rabbit Stifado,Most people are familiar with beef stifado but, traditionally, this wonderful dish is made with rabbit or wild hare. In my opinion, the rabbit version is far better than the beef.


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    Steps

    1
    Done

    Rinse the Rabbit Pieces and Place Them in a Mixing Bowl Together With the Bay Leaves and Vinegar; Mix Well and Leave to Marinate For at Least 2 Hours, or Overnight; Remove the Rabbit from the Marinade and Pat Dry With Kitchen Paper.

    2
    Done

    Heat Half of the Olive Oil in a Large Saucepan Until Hot, Add the Rabbit and Fry the Pieces Until Quite Brown on All Sides; Add the Tomato Paste, Bay Leaves (left Over from the Marinade), Sugar, Garlic, Spices, Wine and the Hot Water.

    3
    Done

    Season With Salt and Pepper.

    4
    Done

    Bring to the Boil Mixing Well Then Reduce the Heat, Cover and Simmer For About 1 Hour.

    5
    Done

    Meanwhile, Heat the Remaining Olive Oil in a Frying Pan; Add the Onions and Saut Gently For 15 Minutes Stirring Occasionally, Until Golden All Over; After the Rabbit Has Been Cooking For 1 Hour, Add the Onions and Oil from the Frying Pan to the Saucepan; Combine, Then Re-Cover and Simmer For a Further 15 Minutes; Fish Out the Cinnamon Stick, Allspice Berries and Rosemary Sprig.

    6
    Done

    Note: This Can Be Served With Pasta, Noodles, Rice or Oven-Roasted Potatoes, but My Personal Favourite Is Homemade French-Fries, Which Taste Delicious Dunked in the Spicy Sauce.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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