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Chicken & Pomegranate Tagine

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Ingredients

Adjust Servings:
1 - 2 tablespoon sesame seeds (to garnish)
1 cup frozen small whole onions
2 tablespoons olive oil
1 teaspoon ground ginger
1/4 teaspoon fresh ground pepper
1 1/2 lbs boneless skinless chicken breasts, cut into 2 inch chunks
1 1/2 cups pomegranate juice
1/2 cup pitted prune, cut in halves
1/2 cup dried apricot, cut in halves
15 sprigs cilantro, tied with string
1/2 teaspoon salt
1 cup pomegranate seeds, for garnish (1 large fruit)

Nutritional information

468.2
Calories
119 g
Calories From Fat
13.3 g
Total Fat
2.2 g
Saturated Fat
109 mg
Cholesterol
510 mg
Sodium
50.5 g
Carbs
6.1 g
Dietary Fiber
37 g
Sugars
39.2 g
Protein
420g
Serving Size

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Chicken & Pomegranate Tagine

Features:
    Cuisine:

    I have yet to make this tagine but it sounds delicious.

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken & Pomegranate Tagine, I have yet to make this tagine but it sounds delicious , I have yet to make this tagine but it sounds delicious


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    Steps

    1
    Done

    Pomegranates.

    2
    Done

    Fill a Large Bowl With Water. Hold the Pomegranate in the Water and Slice the Crown Off. Lightly Score the Fruit Into Quarters, from Crown to Stem End. Keeping the Fruit Under Water Carefully Break It Apart. Then Gently Separate the Arils (seeds) from the Outer Skin and White Pith.

    3
    Done

    the Seeds Will Drop to the Bottom of the Bowl and the Pith Will Float to the Surface. Discard the Pith Then Pour the Seeds Into a Colander. Rinse and Pat Dry. the Seeds Can Be Frozen in an Airtight Container or Sealable Bag For Up to 3 Months.

    4
    Done

    Tagine.

    5
    Done

    Heat a Small Skillet Over Medium-Low Heat Then Toast Sesame Seeds Dry, Stirring Constantly, Until Golden and Fragrant, 2 to 3 Minutes. Transfer to a Bowl to Cool.

    6
    Done

    Meanwhile, Rinse the Frozen Onions Under Warm Water to Thaw.

    7
    Done

    Heat Oil in a Tagine Over Medium-Low Heat. Then Add Ginger and Pepper, Stirring, Until Fragrant and Beginning to Foam (around 1 Minute).

    8
    Done

    Add the Chicken and Onions to the Mixture Then Stir to Coat. Cook Until Onions Begin to Turn Golden, Roughly 5 Minutes, Making Sure to Stir Occasionally.

    9
    Done

    Stir in the Pomegranate Juice, Prunes, Apricots, Cilantro and Salt. Cover With the Lid Cook Over Low Heat For 45 Minutes.

    10
    Done

    Remove Lid and Discard Cilantro. Carefully Stir the Sauce Then Recover & Continue to Cook For 30 Minutes. the Tagine Is Done Once the Chicken Is Tender.

    11
    Done

    to Serve: Ladle the Tagine Into a Large Serving Bowl. Garnish With Sesame Seeds and Pomegranate Seeds.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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