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Saucy Cajun Round Steak

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Ingredients

Adjust Servings:
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 lb round steak
1 tablespoon canola oil
2 slices bacon, chopped
2 onions, sliced
2 cloves garlic, smashed
2 stalks celery, sliced
2 teaspoons cajun seasoning
1 teaspoon dried thyme
1/4 cup tomato paste
1 1/2 cups beef stock
1 sweet green pepper, chopped
2 green onions, chopped

Nutritional information

319.2
Calories
122 g
Calories From Fat
13.6 g
Total Fat
3.6 g
Saturated Fat
72.3 mg
Cholesterol
743 mg
Sodium
18.2 g
Carbs
3 g
Dietary Fiber
5.7 g
Sugars
30.9 g
Protein
402g
Serving Size

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Saucy Cajun Round Steak

Features:
    Cuisine:

    I enjoyed the recipe very much. It pretty much followed the recipe as directed, except used a chuck steak instead of the round steak. I loved the blend of flavors, but think maybe I will leave off the peppers next time, but that is just a personal preference. The recipe is great just as it is!!!!! Thanks for this keeper.

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Saucy Cajun Round Steak, Real comfort food!!! Serve over garlic mashed potatoes with a side of corn (Try the crockpot version, below) from Canadian Living mag , I enjoyed the recipe very much It pretty much followed the recipe as directed, except used a chuck steak instead of the round steak I loved the blend of flavors, but think maybe I will leave off the peppers next time, but that is just a personal preference The recipe is great just as it is!!!!! Thanks for this keeper , I enjoyed the recipe very much It pretty much followed the recipe as directed, except used a chuck steak instead of the round steak I loved the blend of flavors, but think maybe I will leave off the peppers next time, but that is just a personal preference The recipe is great just as it is!!!!! Thanks for this keeper


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    Steps

    1
    Done

    In a Large Plastic Bag, Shake Together Flour, Salt and Pepper.

    2
    Done

    Cut Steak Into 8 Pieces.

    3
    Done

    One Piece at a Time, Seal Steak in Bag; Pound With Meat Mallet to 1/4 Inch Thikcness, Working Flour Mixture Into Meat.

    4
    Done

    Reserve Any Remaining Flour Mixture.

    5
    Done

    in a Dutch Oven, Heat Oil Over Medium High Heat; Brown Meat Well, in Batches If Necessary.

    6
    Done

    Remove to Plate.

    7
    Done

    Add Bacon to Pan; Cook Over Medium Heat Until Crisp, About 5 Minutes.

    8
    Done

    Drain Off Fat.

    9
    Done

    Add Onions, Garlic, Celery, Cajun Seasoning and Thyme; Cook, Stirring Until Onions Are Softened, About 5 Minutes.

    10
    Done

    Sprinkle With Any Reserved Flour Mixture, Cook, Stirring For 1 Minute.

    11
    Done

    Whisk Tomato Paste Into Stock; Pour Into Pan,.

    12
    Done

    Return Steaks and Any Accumulated Juices to Pan.

    13
    Done

    Cover and Simmer Over Low Heat, Turning Steaks Halfway Through, 1 Hour and 45 Minutes.

    14
    Done

    Add Green Pepper.

    15
    Done

    Simmer, Covered Until Steaks Are Fork Tender and Green Pepper Is Tender Crisp, About 15 Minutes.

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    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

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