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Broccoli Potatoes

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Ingredients

Adjust Servings:
2 large scrubbed baking potatoes
1 cup small broccoli floret
1/4 cup low-fat sour cream
2 tablespoons chopped green onions
2 garlic cloves, minced
salt and pepper

Nutritional information

93.7
Calories
17 g
Calories From Fat
2 g
Total Fat
1.2 g
Saturated Fat
5.9 mg
Cholesterol
14.7 mg
Sodium
17.4 g
Carbs
1.5 g
Dietary Fiber
0.8 g
Sugars
2.5 g
Protein
112 g
Serving Size

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Broccoli Potatoes

Features:
    Cuisine:

    Thank you for the inspiration. Big crowd showed up at the island cottage. This is how I adapted the recipe. 1. Boiled regular boing potatoes until tender. Split them in half and scooped some of the flesh. 2. I sauted red onions and roasted some garlic. 3. I steamed the broccoli. In a food processor, I chopped together the onions, garlic, potatoes and broccoli. Seasoned the mixture. Not pured. 4. Placed the potato halves in a 9 by 13 pan, squished together. Covered the potatoes with the mixture. 5. Topped the potatoes with shredded cheese and baked in a 350 degree oven until browned. Friends and family wiped it out!

    • 130 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Broccoli Potatoes, This is quite a common way of doing potatoes but I thought I would send it in anyway. Sometimes I do the recipe up until the final baking step and then just pop them in the oven 25 min before serving dinner, Thank you for the inspiration. Big crowd showed up at the island cottage. This is how I adapted the recipe. 1. Boiled regular boing potatoes until tender. Split them in half and scooped some of the flesh. 2. I sauted red onions and roasted some garlic. 3. I steamed the broccoli. In a food processor, I chopped together the onions, garlic, potatoes and broccoli. Seasoned the mixture. Not pured. 4. Placed the potato halves in a 9 by 13 pan, squished together. Covered the potatoes with the mixture. 5. Topped the potatoes with shredded cheese and baked in a 350 degree oven until browned. Friends and family wiped it out!, These potatoes were SO delicious! I didn’t have baking potatoes so we did everything exactly the same, except we discarded the skins instead of stuffing them. Thanks for the recipe! We will definitely be having these on a regular basis!


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    Steps

    1
    Done

    Preheat Oven to 425f.

    2
    Done

    Prick the Scrubbed Potatoes and Bake For About 1 Hour Until Tender.

    3
    Done

    Cool on a Rack For About 15 Min Do not Turn Off the Oven.

    4
    Done

    Meanwhile Steam the Broccoli For 5 Minutes.

    5
    Done

    Slice Each Potato in Half and Gently Scoop Out Most of the Flesh Leaving the Shells in Tact.

    6
    Done

    in a Blender or Food Processor, Using the Metal Blade, Combine the Potato Flesh, Sour Cream, Broccoli, Green Onion, Garlic, Salt& Pepper.

    7
    Done

    Process Until Smooth.

    8
    Done

    Spoon the Potato Mixture Into Potato Shells.

    9
    Done

    Place on a Baking Sheet.

    10
    Done

    Bake Until Heated Through About L5 to 20 Minutes.

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    Reagan Ward

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