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Cold Indian Split Pea Soup

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Ingredients

Adjust Servings:
1 1/3 cups yellow split peas
5 1/2 cups water
1/2 teaspoon turmeric
2 tablespoons lemon juice
1 fresh green chile seeded and finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
6 tablespoons plain yogurt
salt
pepper

Nutritional information

249.3
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.6 g
Saturated Fat
3 mg
Cholesterol
32.3 mg
Sodium
43.2 g
Carbs
17.5 g
Dietary Fiber
7.2 g
Sugars
17.3 g
Protein
453g
Serving Size

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Cold Indian Split Pea Soup

Features:
    Cuisine:

    I already made the soup ahead of time,I assume I can add the spices before I eat the soup.

    • 130 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cold Indian Split Pea Soup,Posting for safe keeping so I can try later. Good on a hot summer day.,I already made the soup ahead of time,I assume I can add the spices before I eat the soup.,This is great! I didn’t have yellow peas so used green. It just wasn’t as pretty. 😉 Cook, cook, cook the peas the full 90 minutes so they are super soft & puree nicely. I whisked the yogurt in instead of using it as a garnish. It *does* take awhile – actually a LONG while – to cool down so plan ahead. dd & i really enjoyed this! dh hated it. oh well! Made for TOTM 7/12 Ice Cold Delights.


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    Steps

    1
    Done

    Pick Over the Peas to Remove Any Grit & Then Wash and Drain Them.

    2
    Done

    Place the Drained Peas in a Large Saucepan With Water and Turmeric. Bring to a Boil.

    3
    Done

    Reduce Heat and Cover. Simmer For 90 Minutes or Until Peas Are Tender. Remove from Heat.

    4
    Done

    Put Peas & Liquid Into a Blender or Food Processor (prefer to Use a Hand Blender in the Pot). Add the Lemon Juice, Cumin, Coriander, Chili, Salt and Pepper. Blend Until Smooth.

    5
    Done

    Transfer to a Serving Bowl and Refrigerate Until Cool.

    6
    Done

    Garnish With a Swirl of Yogurt.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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