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Authentic Spanish-Style Adobo Chicken Recipe

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Ingredients

Adjust Servings:
8 skinless chicken drumsticks (cut into thirds) or 3 4 skinless chicken breasts (cut into thirds)
1/3 cup low sodium soy sauce
1/3 cup apple cider vinegar
1/4 cup white wine
1 cup chicken stock or 1 cup broth
2 garlic cloves minced
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon dried oregano
1/2 teaspoon onion powder
1/2 teaspoon ground black pepper
3 bay leaves

Nutritional information

206.9
Calories
47 g
Calories From Fat
5.3 g
Total Fat
1.3 g
Saturated Fat
97.3 mg
Cholesterol
917.1mg
Sodium
6.5 g
Carbs
0.9 g
Dietary Fiber
1.7 g
Sugars
28.6 g
Protein
244g
Serving Size (g)
4
Serving Size

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Authentic Spanish-Style Adobo Chicken Recipe

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    Cuisine:

      I've modified this traditional Spanish/Portuguese method of cooking chicken by including one key ingredient of the Filipino-style adobo - soy sauce, because I feel that it completes the savory profile of the dish. This dish is best done low and slow to let the broth condense and to let the chicken become fall-apart tender. The leftovers go great on tacos or made into soup. It's also a low-calorie, low-fat dish, so it's great for weight-watchers!

      • 140 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Spanish-Ish Adobo Chicken,I’ve modified this traditional Spanish/Portuguese method of cooking chicken by including one key ingredient of the Filipino-style adobo – soy sauce, because I feel that it completes the savory profile of the dish. This dish is best done low and slow to let the broth condense and to let the chicken become fall-apart tender. The leftovers go great on tacos or made into soup. It’s also a low-calorie, low-fat dish, so it’s great for weight-watchers!,I’ve modified this traditional Spanish/Portuguese method of cooking chicken by including one key ingredient of the Filipino-style adobo – soy sauce, because I feel that it completes the savory profile of the dish. This dish is best done low and slow to let the broth condense and to let the chicken become fall-apart tender. The leftovers go great on tacos or made into soup. It’s also a low-calorie, low-fat dish, so it’s great for weight-watchers!


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      Steps

      1
      Done

      Combine All Ingredients Except For Chicken Stock and Bay Leaves and Marinate Chicken For at Least One Hour, but Preferably Overnight.

      2
      Done

      Add Chicken, Marinade, and Bay Leaves to a Deep Skillet or Medium Stock Pot and Cook on Medium-Low Heat (a Slow-Cooker Can Also Be Used). Cover and Cook For at Least 1 Hour, but Preferably Longer. For Best Results, Reduce Heat to Low and Cook For 3 to 4 Hours, Removing the Cover For About the Last Hour So the Broth Reduces Slightly. Serve Immediately Over Rice and With a Slice of Chewy Bread to Mop Up the Leftover Broth.

      Avatar Of Kali Powell

      Kali Powell

      Seafood specialist known for his fresh and flavorful fish dishes.

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