Ingredients
-
1/2
-
2
-
1
-
1
-
3
-
2
-
-
-
-
-
-
-
-
-
Directions
Breakfast on the go? This quick shake is healthy and delicious!,My daughter loves Avena and requests it for breakfast at least 3 times a week. Its nutritious, high in fiber, lowers cholesterol and tastes delicious! Avena is a very popular cold beverage in many Latin countries, heres my healthy skinny version. You can even double it and call it a meal.
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Steps
|
1
Done
|
Remove from Heat and Let It Cool a Few Minutes |
|
2
Done
|
in a Blender Add Milk, Sugar, Cinnamon. Add Oats and Ice. |
|
3
Done
|
Blend on High Until Very Smooth. |
|
4
Done
|
Chill in Refrigerator or Pour in a Glass Over Ice. Enjoy!! Makes 4 Cups. |
|
5
Done
|
*use Gf Oats to Make This Gluten-Free. |
