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Burma Superstar Chicken Dal Curry

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Ingredients

Adjust Servings:
1/2 cup yellow split peas
2 1/2 lbs (8) bone-in chicken thighs skin removed
1 tablespoon paprika
1/2 teaspoon turmeric
1 3/4 teaspoon kosher salt
1 tablespoon olive oil
1 ounce piece ginger
2 1/2 cups minced yellow onion
1/3 cup minced garlic
1 to 3 thai chiles optional
2 bay leaves
2 1/4 cups water
1 teaspoon madras curry
1/2 teaspoon garam masala
1 cup cilantro sprigs for garnish

Nutritional information

Calories
Carbohydrates
31g
Protein
64g
Fat
16g
Saturated Fat
3.5g
Cholesterol
266.5mg
Sodium
771mg
Fiber
9.5g
Sugar
6.5g
Blue Smart Points
9
Green Smart Points
Purple Smart Points
Points +

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Burma Superstar Chicken Dal Curry

Features:
    Cuisine:

      Chicken Dal Curry is a comforting Burmese stew made with yellow peas, chicken, ginger, turmeric, curry and spices.

      • 15 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Although I dont want summer to end, I am looking forward to more braised dishes and stews. This dish satisfies both my cravings for curry and chicken stew, combining two of my favorite comfort foods. More comfort food chicken recipes I also love, Chicken Coconut Curry, Filipino Chicken Adobo, and Instant Pot Latin Chicken Stew with Corn.,Alt=,Best way to describe it, if Chinese, Thai, and Indian food had a baby, it would taste like this. Situated between India, China, Thailand and Laos, Myanmar (formerly Burma) combines the food traditions of the countries it borders.,Indian Shrimp Curry,Instant Pot Chicken Tikka Masala,Thai Coconut Shrimp Curry,Chicken Coconut Curry


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      Steps

      1
      Done

      Season Chicken With Paprika, Turmeric and Salt

      2
      Done

      in a 6-Quart Pot, Heat 2 Teaspoons Oil Over Medium-High Heat.

      3
      Done

      Add the Ginger and Cook Until Browned, 2 Minutes.

      4
      Done

      Add the Onions and Cook, Stirring Often to Prevent Scorching Until Softened, 4 to 5 Minutes.

      5
      Done

      Stir in Garlic, Chiles, Bay Leaves, Decrease Heat to Medium-Low and Cook, 4 to 5 Minutes. Transfer to a Bowl and Wipe the Pot Clean.

      6
      Done

      Add the Remaining 1 Teaspoon Olive Oil Over Medium Heat.

      7
      Done

      Add the Chicken in a Single Layer and Brown on Both Sides, About 2 to 3 Minutes.

      8
      Done

      Return the Onion Mixture to the Pot, Add the Water and Bring to a Boil.

      9
      Done

      Lower to a Simmer and Cook, Stirring Occasionally Until the Chicken Is Almost Tender, About 25 Minutes.

      10
      Done

      Skip the Soaking the Peas Step.

      11
      Done

      Season Chicken With Paprika, Turmeric and Salt.

      12
      Done

      in a 6-Quart Instant Pot, Press Saute and Heat 2 Teaspoons Oil.

      13
      Done

      Add the Ginger and Cook Until Browned, 2 Minutes.

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      Evelyn Martin

      Wine expert pairing delicious dishes with the perfect glass of vino.

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