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Slow Cooker Blissful Butternut Squash Soup

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Ingredients

Adjust Servings:
16 oz 1/2 smallbutternut squash halved seeds removed
16 oz 1/2buttercup or kobacha squash halved seeds removed but not peeled
2 large shallot quartered
2 cup chicken or vegetable broth or 1-1/2 tbsp better bouillon w/water
3/4 cup light coconut milk
pinch nutmeg
optional garnish: drizzle coconut milk chives pepitas

Nutritional information

Calories
Carbohydrates
35g
Protein
3g
Fat
3g
Saturated Fat
1.5g
Cholesterol
2.5mg
Sodium
310mg
Fiber
8.5g
Sugar
1.5g
Blue Smart Points
2
Green Smart Points
Purple Smart Points
Points +

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Slow Cooker Blissful Butternut Squash Soup

Features:
    Cuisine:

    These easy Slow Cooker Blissful Butternut Squash Soup is dairy-free, vegan and Whole30 compliant. Made with butternut squash and creamy coconut milk.

    • 15 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Alt=,This soup was a huge hit at home yesterday! I had half the butternut and half the buttercup left over from the Roasted Winter Squash Medley recipe I posted this week, and decided to make a soup with it in the slow cooker. But it was early, and I was feeling lazy and didnt feel like peeling it so as an experiment I did this in the slow cooker with the skins on much like you would if you roasted it in the oven. This was so EASY, the squash came off the skins with a spoon in minute once it was cooked!


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    Steps

    1
    Done

    Cook on Low For 8 Hours or High 4 Hours, Until Soft and Cooked Through, a Knife Should Easily Be Inserted

    2
    Done

    Remove Squash from Skin and Discard the Peel.

    3
    Done

    Stir in Coconut Milk and Nutmeg.

    4
    Done

    Blend in a Blender or Using an Immersion Blender.

    5
    Done

    Season to Taste With Salt and Pepper and Garnish With More Coconut Milk and Chives, If Desired.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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