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Garlic Sauce Chicken Stir-Fry: A Quick and Flavorful Dinner Idea

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Ingredients

Adjust Servings:
2 large garlic cloves, minced
1/4 cup soy sauce
1/4 cup water
1/4 cup honey
2 tablespoons vegetable oil, divided
1 tablespoon cornstarch
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes or to taste
1 lb boneless skinless chicken breast, cut into strips
1/4 cup green onion, chopped

Nutritional information

277.5
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.5 g
Saturated Fat
72.6 mg
Cholesterol
1140 mg
Sodium
21.5 g
Carbs
0.5 g
Dietary Fiber
17.9 g
Sugars
26.3 g
Protein
184 g
Serving Size

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Garlic Sauce Chicken Stir-Fry: A Quick and Flavorful Dinner Idea

Features:
    Cuisine:

    This garlic chicken is restaurant worthy, we all enjoyed it very much. A best of recipe

    • 150 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stir-Fry Chicken With Garlic Sauce, Nice and simple. Prep time includes marinating time., This garlic chicken is restaurant worthy, we all enjoyed it very much. A best of recipe, It was great!. I also added ginger, sauteed peppers and snap peas and served over basmati rice. Will definitely make again.


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    Steps

    1
    Done

    Combine Garlic, Soy Sauce, Water, Honey, 1 Tablespoon Oil, Cornstarch and Black/Red Pepper. Stir Chicken Into Marinade and Mix to Coat.

    2
    Done

    Cover and Refrigerate at Least 2 Hours, Stirring Once to Twice.

    3
    Done

    in Large Skillet, Heat Remaining Oil.

    4
    Done

    Using Slotted Spoon, Transfer Chicken to Skillet. Stir-Fry About 5 Minutes. Add Reserved Marinade; Continue to Cook and Stir About 30 Seconds Until Thickened.

    5
    Done

    Remove to Platter. Garnish With Green Onion. Serve With Snow Peas, If Desired.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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