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Peach Melba Smoothies

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Ingredients

Adjust Servings:

	4 peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups
	1 (6 ounce) container fresh raspberries, about 1-1/2 cups
	1 (6 ounce) container fat-free peach yogurt
	3/4 cup peach nectar
	3 tablespoons sugar (optional)
	mint sprig (optional)

Nutritional information

105.8

Calories

5 g

Calories From Fat

0.7 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

3.7 mg

Sodium

25.9 g

Carbs

5.3 g

Dietary Fiber

14.5 g

Sugars

2 g

Protein

248g

Serving Size

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Peach Melba Smoothies

Name: Peach Melba Smoothies
Prep time: 20 min
Total time: 2 h 35 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1; : 1; : 3/4; : 3

Features:

Cuisine:

American

Love the peach and raspberry combo! Thanks for sharing! Made for ZWT8

155 min
Serves 4
Easy

Ingredients

Directions

Peach Melba Smoothies, Peaches and raspberries – two of my very favorites Enjoyed in this delicious smoothie, it’s hard to remember that it’s good for you too!, Love the peach and raspberry combo! Thanks for sharing! Made for ZWT8, This was simple and delicious, used vanilla yogurt in place of peach but it was plenty peachy anyway – I would probably add a few more raspberries next time

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Steps

1 Done	Arrange Peach Pieces in a Single Layer in a Freezer-Proof Container. Cover; Freeze Until Very Cold but not Frozen Solid, About 1-2 Hours.
2 Done	in a Blender, Combine Peach Pieces, Raspberries, Yogurt, Nectar and Sugar (if Using). Puree Until Very Smooth, About 2 Minutes. Pour Into Four Tall Glasses, Dividing Evenly. If Desired, Garnish With Mint.