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Hearty Traditional Welsh Lamb Stew Recipe

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Ingredients

Adjust Servings:
2 lbs leg of lamb
2 ounces butter
4 ounces mushrooms, washed and sliced
1 tablespoon flour
1 lb leek, washed and sliced
1 lemon
1 teaspoon ground rosemary
1/2 pint stock

Nutritional information

646.5
Calories
384 g
Calories From Fat
42.7 g
Total Fat
20.5 g
Saturated Fat
182.4 mg
Cholesterol
236.1 mg
Sodium
21.6 g
Carbs
3.8 g
Dietary Fiber
4.9 g
Sugars
45.4 g
Protein
399g
Serving Size

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Hearty Traditional Welsh Lamb Stew Recipe

Features:
    Cuisine:

    good stuff i really liked this

    • 160 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Welsh Lamb Casserole, From Iris Price Jones book, Celtic Cookery , good stuff i really liked this, From Iris Price Jones book, Celtic Cookery


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    Steps

    1
    Done

    Cut the Meat Into Cubes and Prepare the Vegetables. Melt the Butter in a Large Pan, Add the Meat and Fry Till Brown on All Sides; Place in a Casserole Dish.

    2
    Done

    Then, Fry the Vegetables, Add the Flour, Stir Till Brown, Add the Stock and Stir Till the Mixture Boils. Season With Salt, Pepper, and Rosemary.

    3
    Done

    Add Thinly Pared Lemon Rind Along With the Juice of the Lemon to the Casserole. Cover and Simmer For 2 Hours at 325f.

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    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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