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Aloo Gosht

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Ingredients

Adjust Servings:
vegetable oil or ghee
2 medium onions finely sliced
25 mm cinnamon sticks
5 whole black peppercorns
1 black cardamom pod
5 whole cloves
4 teaspoons pureed garlic
4 teaspoons pureed ginger
3 tomatoes peeled and chopped
3 - 4 teaspoons chili powder (or cayenne pepper)

Nutritional information

258.3
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
1229.4 mg
Sodium
57.5 g
Carbs
10 g
Dietary Fiber
10.3 g
Sugars
7.9 g
Protein
479g
Serving Size

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Aloo Gosht

Features:
    Cuisine:

    Meat and potato stew cooked Indian style.

    • 195 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Aloo Gosht,Meat and potato stew cooked Indian style.


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    Steps

    1
    Done

    Heat the Oil in a Large Pot or Wok. When the Oil Is Hot, Add the Onions and Stir Fry For 2 or 3 Minutes. Add the Cinnamon, Peppercorns, Cardamom and Cloves and Continue to Stir Fry Until the Onion Is Golden. Add the Garlic and Ginger Pastes and Stir Another Minute. Mix in the Chopped Tomatoes.

    2
    Done

    Stir in the Chili Powder, Salt, Turmeric and Ground Coriander Seeds, and Continue to Stir Fry Until the Oil Starts to Separate. Add the Cubed Meat and Fry Until All Sides Are Browned. Add 250 Ml Water and Mix Well.

    3
    Done

    Cover and Simmer Until the Meat Is Tender Adding More Water If Necessary. Add the Potatoes, 500 Ml Water, Re-Cover and Simmer Until the Potatoes Are Almost Cooked. Add the Fresh Chilis and Then the Yoghurt (if Used),1 Tablespoon at a Time. When the Potatoes Are Cooked, Sprinkle on the Coriander Leaves and Serve.

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    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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