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Pumpkin Spice Pancakes With Pumpkin Butter

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Ingredients

Adjust Servings:
1 cup whole wheat flour
2 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 cup pumpkin butter or canned pumpkin
1 tbsp brown sugar
1 cup 1% milk
3 large egg whites
2 tsp oil
1 tsp vanilla
butter flavor cooking spray
1/2 cup pumpkin butter for topping

Nutritional information

Calories
Carbohydrates
51.6g
Protein
9.1g
Fat
3.4g
Saturated Fat
0.5g
Cholesterol
3mg
Sodium
322mg
Fiber
3g
Sugar
6.3g
Blue Smart Points
9
Green Smart Points
Purple Smart Points
Points +

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Pumpkin Spice Pancakes With Pumpkin Butter

Features:
    Cuisine:

    These whole wheat pancakes are lightly seasoned with brown sugar, pumpkin pie spice, vanilla, and topped with pumpkin butter for a hearty Autumn breakfast. Low fat, high in fiber and just plain good or you!

    • 20 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Other fabulous fall inspired pancake recipes are Whole Wheat Pumpkin Pecan Pancakes, 4-ingredient Flourless Banana Nut Pancakes, Eggnog Pancakes and Heart Shaped Chocolate Chip Banana Pancakes.,Red Velvet Pancakes,Brownie Batter Pancakes,Banana Nut Pancakes,Whole Wheat Pancakes


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    Steps

    1
    Done

    Combine Milk, Egg Whites and Pumpkin Butter or Canned Pumpkin in a Bowl and Mix Until Smooth

    2
    Done

    Combine Wet Ingredients With the Dry and Mix Well With a Spoon Until There Are No More Dry Spots. Don't Over-Mix.

    3
    Done

    Heat a Large Skillet on Medium Heat.

    4
    Done

    Spray Oil to Lightly Coat and Pour 1/4 Cup of Pancake Batter.

    5
    Done

    When the Pancake Starts to Bubble and the Edges Begin to Set, Flip the Pancakes.

    6
    Done

    Repeat With the Remainder of the Batter.

    7
    Done

    Top Each Serving With an Additional 2 Tbsp Pumpkin Butter.

    8
    Done

    in Addition You Can Top With Maple Syrup or Agave, (extra Points)

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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