0 0
Fat Free Coconut Milk For Recipes

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup fat-free half-and-half
1/4 teaspoon coconut extract
1/2 tablespoon cornstarch
1 teaspoon sugar

Nutritional information

44.4
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.5 g
Saturated Fat
3 mg
Cholesterol
87.8 mg
Sodium
7.5 g
Carbs
0 g
Dietary Fiber
4.1 g
Sugars
1.6 g
Protein
63 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fat Free Coconut Milk For Recipes

Features:
    Cuisine:

    I devised this little concoction several years ago because we love curries and things with coconut milk in them, but OH, the sat-fat in that lovely canned stuff. A no-no for us unless it's a very special occasion. It's worked for me in a lot of curries and even rice dishes, and we can enjoy these foods without the worry. This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the difference up with fat free half&half.) You can adjust the cornstarch and sugar to your taste for thickness and sweetness. Double or change for however much liquid you need in your recipe.

    • 21 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fat Free Coconut Milk (For Recipes),I devised this little concoction several years ago because we love curries and things with coconut milk in them, but OH, the sat-fat in that lovely canned stuff. A no-no for us unless it’s a very special occasion. It’s worked for me in a lot of curries and even rice dishes, and we can enjoy these foods without the worry. This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the difference up with fat free half&half.) You can adjust the cornstarch and sugar to your taste for thickness and sweetness. Double or change for however much liquid you need in your recipe.,This worked sooo well this morning, I was making Recipe #493322 and reached for the coconut milk and was out. I remembered seeing this recipe which was easy, handy and worked out so well I may never buy the expensive caned stuff again. Oh and the best part was it was fat free, thanks so much for the post.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine All Ingredients With a Whisk.

    2
    Done

    Whisk Once Again Before Adding to Your Recipe to Ensure All the Cornstarch Is Incorporated from the Bottom of the Bowl.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Moroccan Lemon Chicken With Olives
    previous
    Moroccan Lemon Chicken With Olives
    Featured Image
    next
    Cold Jalapeno Cheese Dip
    Moroccan Lemon Chicken With Olives
    previous
    Moroccan Lemon Chicken With Olives
    Featured Image
    next
    Cold Jalapeno Cheese Dip

    Add Your Comment

    two + 9 =