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Chilled Summer Lettuce, Lovage And Garden Pea

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Ingredients

Adjust Servings:
4 - 5 medium spring onions, trimmed and chopped
butter or olive oil
1 large cos lettuce or 2 large butterhead lettuce
250 g fresh garden peas or 250 g frozen peas
1 liter vegetable stock
5 - 6 leaves fresh lovage, leaves (plus 4 more to garnish)
salt and pepper
cream, for garnish (optional)

Nutritional information

83.9
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
16.8 mg
Sodium
16 g
Carbs
7.1 g
Dietary Fiber
5.9 g
Sugars
5.5 g
Protein
234g
Serving Size

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Chilled Summer Lettuce, Lovage And Garden Pea

Features:
    Cuisine:

    A delightful and refreshing chilled soup for summer - this savoury soup takes its flavour from freshly chopped lovage leaves, which impart a savoury, lemony and celery-like taste. I like to serve this pale green soup in clear glass bowls for maximum impact, with a few chopped leaves sprinkled on top and a swirl of cream. This soup makes an elegant starter for any summer event or a light luncheon dish. Do not be tempted to add more lovage then is suggested, it is a very strong flavoured herb and can be overpowering if used with a heavy hand!

    • 210 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chilled Summer Lettuce, Lovage and Garden Pea Soup, A delightful and refreshing chilled soup for summer – this savoury soup takes its flavour from freshly chopped lovage leaves, which impart a savoury, lemony and celery-like taste I like to serve this pale green soup in clear glass bowls for maximum impact, with a few chopped leaves sprinkled on top and a swirl of cream This soup makes an elegant starter for any summer event or a light luncheon dish Do not be tempted to add more lovage then is suggested, it is a very strong flavoured herb and can be overpowering if used with a heavy hand!


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    Steps

    1
    Done

    Sweat the Spring Onions in the Oil or Butter Until Soft, Then Add the Peas and Lettuce. Pour Over Two-Thirds of the Stock, Bring to the Boil and Simmer Gently For 5 Minutes, or Until the Peas Are Tender.

    2
    Done

    Remove from the Heat and Add the Lovage Leaves Then Blend the Soup With a Hand Blender or in a Liquidiser. Thin the Soup to Your Preferred Texture With the Remaining Stock. Season to Taste With Salt and Pepper.

    3
    Done

    Place the Soup in a Container and Chill in the Fridge For at Least 2 to 3 Hours. Serve Chilled With Chopped Lovage Leaves and a Swirl of Cream.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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