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Honey Fruit Smoothie

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Ingredients

Adjust Servings:

	2 cups frozen mixed berries (substitute mango banana other fruit as desired)
	3 tablespoons honey
	2 cups plain yogurt (substitute flavored yogurt as desired)

Nutritional information

122.6

Calories

35 g

Calories From Fat

4 g

Total Fat

2.6 g

Saturated Fat

15.9 mg

Cholesterol

57mg

Sodium

18.7 g

Carbs

0 g

Dietary Fiber

18.6 g

Sugars

4.3 g

Protein

138g

Serving Size (g)

Serving Size

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Honey Fruit Smoothie

Name: Honey Fruit Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 3; : 2

Features:

Cuisine:

American

What does it taste like? Does it have an easy recepie? not that I can't read it though. I just haven't read it yet.

22 min
Serves 4
Easy

Ingredients

Directions

Honey Fruit Smoothie,Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!,What does it taste like? Does it have an easy recepie? not that I can’t read it though. I just haven’t read it yet.

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