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Cameroon Suya

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Ingredients

Adjust Servings:
1 lb round steaks or 1 lb flank steak
1/2 teaspoon sugar
1 teaspoon garlic powder
1 teaspoon ground ginger
1 teaspoon paprika
1 teaspoon ground cinnamon
1 pinch chili powder
2 teaspoons onion salt
1/2 cup peanuts finely crushed
vegetable oil for brushing

Nutritional information

339
Calories
201 g
Calories From Fat
22.4 g
Total Fat
6.5 g
Saturated Fat
82.8 mg
Cholesterol
94.3mg
Sodium
6.9 g
Carbs
3 g
Dietary Fiber
1.6 g
Sugars
28.8 g
Protein
137g
Serving Size (g)
4
Serving Size

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Cameroon Suya

Features:
    Cuisine:

    I made this for the Skim into Africa Challenge and took it to a potluck. I meant to take a picture, but when I went back it was gone. I really enjoyed the flavorful combination of spices. I let it sit overnight after rubbing on. Yummy!

    • 230 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cameroon Suya,If using a grill, try to avoid cooking too quickly or burning. Posted for Zaar World Tour 2006. Cooking time includes marinating time.,I made this for the Skim into Africa Challenge and took it to a potluck. I meant to take a picture, but when I went back it was gone. I really enjoyed the flavorful combination of spices. I let it sit overnight after rubbing on. Yummy!


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    Steps

    1
    Done

    Trim the Steak of Any Fat and Then Cut Into Thin Strips. Place in a Bowl or Shallow Dish.

    2
    Done

    Mix the Sugar, Garlic Powder, Spices and Onion Salt Together. Add the Crushed Peanuts, Then Add This Mixture to the Steak. Mix Well So That the Spices Are Worked Into the Meat.

    3
    Done

    Thread the Steak Onto 6 Satay Sticks, Pushing the Meat Close Together (almost So It Resembles Ribbon Candy, If You Can Picture How That Looks).

    4
    Done

    Place in a Shallow Dish, Cover Loosely With Foil and Allow to Marinate in a Cool Place For a Few Hours.

    5
    Done

    Preheat the Grill (or Broiler). Brush the Meat With a Little Vegetable Oil and Then Cook Over Moderate Heat For About 15 Minutes or Until Evenly Brown.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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