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Black Bean Salsa Aruba

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Ingredients

Adjust Servings:

	1 (14 1/2 ounce) can black beans, drained
	1 medium mango (peeled & finely chop)
	1 large red bell pepper, chopped
	4 medium green onions, chopped
	1 tablespoon cilantro
	1/2 teaspoon lime peel, grated
	1 tablespoon lime juice
	1 tablespoon red wine vinegar
	cayenne, to taste

Nutritional information

185.8

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

5.5 mg

Sodium

37.1 g

Carbs

11.1 g

Dietary Fiber

9.8 g

Sugars

10.1 g

Protein

223g

Serving Size

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Black Bean Salsa Aruba

Name: Black Bean Salsa Aruba
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 4; : 1; : 1/2; : 1; : 1

Features:

Cuisine:

American

An excellent salsa with grilled fish or meat. Also quite pretty--black and red and green. Thanks, Cookiedog!

25 min
Serves 4
Easy

Ingredients

Directions

Black Bean Salsa (Aruba), adapted from Betty Crocker’s New International Cookbook Posted for Zaar World Tour III , An excellent salsa with grilled fish or meat Also quite pretty–black and red and green Thanks, Cookiedog!

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