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Chickpea, Avocado And Sun Dried

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Ingredients

Adjust Servings:

	1 (15 ounce) can chickpeas
	1 - 2 ripe avocado
	2 cups shredded cabbage
	1/2 cup pitted olive
	1/2 cup sun-dried tomato, chopped (if preferred, you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof)
	1 - 2 spring onion, chopped
	1 - 2 tablespoon fresh parsley, chopped
	1/2 cup cold extra virgin olive oil
	1/2 teaspoon herb-seasoned salt

Nutritional information

492.6

Calories

338 g

Calories From Fat

37.6 g

Total Fat

5.2 g

Saturated Fat

0 mg

Cholesterol

594.3 mg

Sodium

35.5 g

Carbs

10.4 g

Dietary Fiber

4.1 g

Sugars

7.9 g

Protein

246g

Serving Size

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Chickpea, Avocado And Sun Dried

Name: Chickpea, Avocado And Sun Dried
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1 - 2; : 2; : 1/2; : 1/2; : 1 - 2; : 1 - 2; : 1/2; : 1/2

Features:

Cuisine:

American

This salad is very filling and Colourful!

25 min
Serves 4
Easy

Ingredients

1
1 - 2
2
1/2
1/2
1 - 2
1 - 2
1/2
1/2

Directions

Chickpea, Avocado and Sun-Dried Tomato Salad, This salad is very filling and Colourful!

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Steps

1 Done	Place the Cabbage, Chickpeas, Olives, Sundried Tomatoes and Avocado Into a Large Bowl.
2 Done	Dressing----------.
3 Done	Blend Spring Onions, Parsley, Salt and Olive Oil.
4 Done	Pour Over Salad Ingredients.