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Creamy Chutney Dressing

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Ingredients

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	8 ounces plain low-fat yogurt
	1/4 cup sour cream
	1/3 cup mango chutney, earl grey's, chopped
	2 tablespoons apple cider vinegar
	1 tablespoon lemon juice
	1/8 teaspoon ground allspice
	1/8 teaspoon fresh ground black pepper

Nutritional information

69.2

Calories

35 g

Calories From Fat

3.9 g

Total Fat

2.4 g

Saturated Fat

9.7 mg

Cholesterol

47.6 mg

Sodium

5.1g

Carbs

0.1 g

Dietary Fiber

4.1 g

Sugars

3.5 g

Protein

82 g

Serving Size

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Creamy Chutney Dressing

Name: Creamy Chutney Dressing
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: Caribbean
Ingredients: : 8; : 1/4; : 1/3; : 2; : 1; : 1/8; : 1/8

Features:

Cuisine:

Caribbean

Really enjoyed this dressing over greens. I made dry rub pork ribs (recipe #105102) and roasted nugget potatoes in the oven (recipe #58927) and what a festival of flavours we had! I'm glad I chose this recipe!

25 min
Serves 4
Easy

Ingredients

Directions

Creamy Chutney Dressing,A cool relief from fiery scotch bonnets!!,Really enjoyed this dressing over greens. I made dry rub pork ribs (recipe #105102) and roasted nugget potatoes in the oven (recipe #58927) and what a festival of flavours we had! I’m glad I chose this recipe!

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