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Exotic South African Date and Onion Salad Recipe

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Ingredients

Adjust Servings:
3 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
8 ounces pitted dates, cut into quarters
1 medium onion, peeled, cut lengthwise into quarters and then crosswise into 1/8-inch slivers

Nutritional information

174
Calories
2 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
293.8 mg
Sodium
45.4 g
Carbs
5 g
Dietary Fiber
37.4 g
Sugars
1.7 g
Protein
96g
Serving Size

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Exotic South African Date and Onion Salad Recipe

Features:
    Cuisine:

    Adapted from Time/Life Foods of the World. This salad may be made a day or two in advance.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    South African Date and Onion Salad, Adapted from Time/Life Foods of the World This salad may be made a day or two in advance , Unique! Made as a last minute side for DH to pack in his lunch giving it a quick taste as he whisked it out the door and was not overly impressed This recipe was made as written and does state can be served immediately or chilled and then served, but after my quick immediate taste think it would benefit from the optional chill time Thanks for the post


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    Steps

    1
    Done

    Combine Vinegar, Salt and Sugar in a Serving Bowl and Stir Until Sugar Dissolves Completely.

    2
    Done

    Add Dates and Onions, and Stir to Coat.

    3
    Done

    Serve Immediately, or Cover Tightly and Refrigerate.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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