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Green Tea Fruit Smoothie

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Ingredients

Adjust Servings:
1 cup boiling water
3 green tea bags
1 cup fresh berries (such as raspberries, blueberries, or strawberries)
1/4 cup pineapple juice
1/2 cup vanilla yogurt
1/2 cup ice cube

Nutritional information

27
Calories
9 g
Calories From Fat
1 g
Total Fat
0.6 g
Saturated Fat
4 mg
Cholesterol
15.9 mg
Sodium
3.4 g
Carbs
0 g
Dietary Fiber
3 g
Sugars
1.1 g
Protein
134g
Serving Size

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Green Tea Fruit Smoothie

Features:
    Cuisine:

    I'm giving this drink 4-stars for taste plus it is a great smoothie with anti-oxidant benefits. This drink would be even better, if after the tea was brewed it was chilled an hour or so before being blended with the other ingredients. Currently the 1/2 cup of ice isn't enough to chill the drink and it winds up being room temperature.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Green Tea Fruit Smoothie, Enjoy this anti-oxidant drink instead of coffee , I’m giving this drink 4-stars for taste plus it is a great smoothie with anti-oxidant benefits This drink would be even better, if after the tea was brewed it was chilled an hour or so before being blended with the other ingredients Currently the 1/2 cup of ice isn’t enough to chill the drink and it winds up being room temperature


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    Steps

    1
    Done

    Prepare Tea by Steeping Green Tea Bags in Water For 5 Minutes. Squeeze Out Bags and Discard.

    2
    Done

    Combine Tea and Remaining Ingredients in Blender and Blend Until Smooth.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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