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Healthy Frozen Fruit Smoothies

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Ingredients

Adjust Servings:
1 1/2 cups yogurt
1 large banana
1/4 cup milk
2 cups frozen strawberries
1 cup frozen peaches
1 tablespoon honey

Nutritional information

209.4
Calories
34 g
Calories From Fat
3.9 g
Total Fat
2.3 g
Saturated Fat
14.1 mg
Cholesterol
56.2mg
Sodium
42.2 g
Carbs
4.3 g
Dietary Fiber
31.6 g
Sugars
4.9 g
Protein
319g
Serving Size (g)
4
Serving Size

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Healthy Frozen Fruit Smoothies

Features:
    Cuisine:

    A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Healthy Frozen Fruit Smoothies,A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do.,YUM!Amazingly simple.Substitute other fruits, yogurts, milks and create your smoothie of the day.thank you


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    Steps

    1
    Done

    Put in Yogurt, Honey, 1 Whole Banana, and Milk Into the Blender.

    2
    Done

    Blend in Blender For a Minute.

    3
    Done

    Put Frozen Strawberries and Peaches Inches.

    4
    Done

    Blend Well Until There Are No Chunks

    5
    Done

    Last Enjoy!

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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