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Green Spinach Dipping Sauce

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Ingredients

Adjust Servings:

	1 cup plain yogurt
	1 cup spinach leaves
	1/2 shallot (peeled)
	salt
	pepper

Nutritional information

163.6

Calories

72 g

Calories From Fat

8.1 g

Total Fat

5.2 g

Saturated Fat

31.9 mg

Cholesterol

137.6 mg

Sodium

14.2 g

Carbs

0.7 g

Dietary Fiber

11.5 g

Sugars

9.6 g

Protein

285g

Serving Size

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Green Spinach Dipping Sauce

Name: Green Spinach Dipping Sauce
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 1/2

Features:

Cuisine:

American

This is another recipe from "15 Minute Meals" by Emalee Chapman. The author studied cooking in Paris and this is from a restaurant on the Ille St-Louis. This was served with fresh vegetables for dipping, but I think it would also be delicious on fish.

30 min
Serves 3
Easy

Ingredients

Directions

Green Spinach Dipping Sauce, This is another recipe from 15 Minute Meals by Emalee Chapman The author studied cooking in Paris and this is from a restaurant on the Ille St-Louis This was served with fresh vegetables for dipping, but I think it would also be delicious on fish , This is another recipe from 15 Minute Meals by Emalee Chapman The author studied cooking in Paris and this is from a restaurant on the Ille St-Louis This was served with fresh vegetables for dipping, but I think it would also be delicious on fish

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Steps

1 Done	Put the Yogurt, Spinach and Shalot in a Blender or Food Processer and Puree.
2 Done	Pour Into a Serving Bowl and Add Salt and Pepper to Taste. Chill to Blend Flavors. Serve With Fresh Raw Vegetables For Dipping.