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Nigerian Mango & Banana Sundae

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Ingredients

Adjust Servings:

	1 mango, fresh (or canned)
	2 bananas
	2 tablespoons lemon juice
	4 tablespoons orange juice
	4 scoops vanilla ice cream

Nutritional information

167.1

Calories

38 g

Calories From Fat

4.3 g

Total Fat

2.5 g

Saturated Fat

15.8 mg

Cholesterol

30.6 mg

Sodium

33 g

Carbs

2.8 g

Dietary Fiber

23.9 g

Sugars

2.3 g

Protein

231g

Serving Size

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Nigerian Mango & Banana Sundae

Name: Nigerian Mango & Banana Sundae
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 2; : 2; : 4; : 4

Features:

Cuisine:

American

This made a wonderful dessert for us! So refreshing! Made for ZWT4 Family Picks for the Tastebud Tickling Travellers.

25 min
Serves 4
Easy

Ingredients

Directions

Nigerian Mango & Banana Sundae, A quick & easy recipe for a delicious dessert Ok, I doubt this is exactly ‘traditional’ but it comes from a Nigerian food blog so here goes!, This made a wonderful dessert for us! So refreshing! Made for ZWT4 Family Picks for the Tastebud Tickling Travellers , A quick & easy recipe for a delicious dessert Ok, I doubt this is exactly ‘traditional’ but it comes from a Nigerian food blog so here goes!

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Steps

1 Done	Peel the Mango If Using a Fresh One & Finely Chop. Peel the Bananas & Slice Finely in Rounds.
2 Done	Put the Fruit Into a Large Bowl. Add Lemon and Orange Juice. Toss Lightly.
3 Done	Place One Scoop of Ice Cream in a Sundae Dish. Cover With 1/4 of the Mixed Fruit & Repeat With the Remaining Ice Cream & Fruit.