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Refreshing Tropical Fruit Smoothie Delight

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Ingredients

Adjust Servings:
1 banana
1 mango (flesh only)
1 1/2 cups milk
1/2 cup orange juice
2 tablespoons coco lopez
2 cups ice

Nutritional information

181.9
Calories
47 g
Calories From Fat
5.3 g
Total Fat
3.6 g
Saturated Fat
12.8 mg
Cholesterol
53.1 mg
Sodium
31.7 g
Carbs
2.2 g
Dietary Fiber
22.4 g
Sugars
4.3 g
Protein
363g
Serving Size

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Refreshing Tropical Fruit Smoothie Delight

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    I'm eager to delve into cooking this with enthusiasm.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tropical Fresh Fruit Smoothie


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    Steps

    1
    Done

    Place Mango, Banana, Milk, Oj and Coco Lopez in the Blender and Blend Until Smooth.

    2
    Done

    Add Ice and Chop to Fine Consistency.

    3
    Done

    Serve!

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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