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Salmon Avocado Salad

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Ingredients

Adjust Servings:
4 wild salmon fillets 4 oz each
1 tablespoon dijon mustard divided
3/4 teaspoon dried parlsey
1/2 teaspoon kosher salt
fresh black pepper to taste
1/4 cup chopped red onion
4 teaspoons extra virgin olive oil
2 tablespoons apple cider vinegar recommend: braggs
1/8 teaspoon garlic powder
1 cup halved cherry tomatoes
8 ounces avocado diced (from 2 small)
4 cups chopped romaine lettuce
1 1/2 cups red cabbage shredded

Nutritional information

Calories
Carbohydrates
12g
Protein
25.5g
Fat
20.5g
Saturated Fat
3g
Cholesterol
62.5mg
Sodium
287mg
Fiber
6g
Sugar
2.5g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

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Salmon Avocado Salad

Features:
    Cuisine:

    This Salmon Avocado Salad is made with my two favorite super foods avocado and wild salmon. I could eat this every day!

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    With the warmer weather, all I want to eat is salad these days. A big green salad with salmon, tomatoes and avocado is usually what I crave when I want to eat quick healthy, low carb meal. You can see more salad recipes from the archives.,Alt=,If you want to make this for lunch, you can easily cut this recipe down to 1 or 2 servings.,Maple Soy Salmon,Cedar Plank Salmon,Salmon Burgers,Garlic Dijon Salmon,Baked Salmon


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    Steps

    1
    Done

    Season Salmon With 2 Teaspoons of the Dijon, 1/2 Teaspoon Dried Parsley, 1/4 Teaspoon Salt and Black Pepper Adjust the Oven on the Second Rack Broil Salmon 6 to 7 Minutes, Until Cooked Through

    2
    Done

    in a Large Bowl, Combine the Red Onion With Olive Oil, 1 1/2 Tablespoons Apple Cider Vinegar, 1 Teaspoon Remaining Dijon, Garlic Powder, 1/4 Teaspoon Parsley, 1/4 Teaspoon Salt and Pepper to Taste; Let It Sit About 5 Minutes, So the Flavor of the Onion Mellows.

    3
    Done

    Add the Tomatoes, Avocado and Toss. When Ready to Serve, Toss in Chopped Lettuce and Cabbage, Finish With the Remaining 1/2 Tablespoon of Vinegar, Taste For Salt and Pepper and Adjust as Needed.

    4
    Done

    Divide the Salad in 4 Bowls and Top Each With Salmon.

    Avatar Of Clara Bailey

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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