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Black And Blue And Raspberry Smoothie

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Ingredients

Adjust Servings:

	2 cups blackberries
	2 cups blueberries
	2 cups raspberry yogurt
	1 cup milk
	1 teaspoon vanilla extract
	2 tablespoons sugar
	2 cups ice

Nutritional information

263.7

Calories

37 g

Calories From Fat

4.2 g

Total Fat

2.3 g

Saturated Fat

13.4 mg

Cholesterol

104.8 mg

Sodium

50 g

Carbs

5.6 g

Dietary Fiber

40.5 g

Sugars

8.9 g

Protein

455g

Serving Size

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Black And Blue And Raspberry Smoothie

Name: Black And Blue And Raspberry Smoothie
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 2; : 2; : 1; : 1; : 2; : 2

Features:

Cuisine:

American

used a frozen mix of blueberries, raspberries, and blackberries so left out the ice like another reviewer. This was a great snack.

28 min
Serves 4
Easy

Ingredients

Directions

Black and Blue and Raspberry Smoothie, We went a little smoothie crazy this summer It was fun coming up with all sorts of different ideas and names What’s black and blue and red all over?, used a frozen mix of blueberries, raspberries, and blackberries so left out the ice like another reviewer This was a great snack , This is a wonderful smoothie! Made it today for myself and my children – it’s 81* outside and they came in hot and sweaty to find a refreshing surprise – we all enjoyed it very much! Thanks for posting! Made for Aussie/NZ Recipe Swap

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