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10 Minute Buffalo Shrimp With Blue Cheese

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Ingredients

Adjust Servings:
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1/4 cup low-fat milk
4 ounces blue cheese (about 1 cup)
1 tablespoon lemon juice (fresh)
1/2 teaspoon salt
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 1/2 lbs large shrimp, shelled, deveined and tails intact
1 tablespoon olive oil
1 tablespoon unsalted butter
2 teaspoons hot pepper sauce
1 tablespoon parsley, chopped

Nutritional information

354.1
Calories
180 g
Calories From Fat
20 g
Total Fat
10.2 g
Saturated Fat
256.4 mg
Cholesterol
1879.9 mg
Sodium
10.7 g
Carbs
0.3 g
Dietary Fiber
1.1 g
Sugars
31.6 g
Protein
267g
Serving Size

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10 Minute Buffalo Shrimp With Blue Cheese

Features:
  • Gluten Free
Cuisine:

Shrimp were very tasty! Blue cheese sauce was wwwwaaayyy to blue cheesey for me.

  • 30 min
  • Serves 4
  • Easy

Ingredients

Directions

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10-Minute Buffalo Shrimp With Blue Cheese Dip, A new take on an old favorite – shrimp instead of wings Cooks up even faster than wings and tastes incredible Taken from the Redbook magazine , Shrimp were very tasty! Blue cheese sauce was wwwwaaayyy to blue cheesey for me


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Steps

1
Done

In a Bowl, Combine First Six Ingredients to Make Blue Cheese Dip; Cover and Refrigerate.

2
Done

in a Shallow Bowl, Combine Flour, Salt and Cayenne Pepper.

3
Done

Add Shrimp, Tossing to Coat.

4
Done

in a Large Skillet, Heat Oil, Butter and Hot Sauce.

5
Done

Add Shrimp and Cook, Stirring Constantly Until Lightly Browned, About 3 to 4 Minutes.

6
Done

Sprinkle Blue Cheese Dip With Parsley; Serve With Shrimp.

7
Done

Serve With Carrot and Celery Sticks on Side If Desired.

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Elijah Nguyen

Culinary artist showcasing his creative and innovative approach to cooking.

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