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Caponata Wraps

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Ingredients

Adjust Servings:
1 (5 ounce) bag fresh washed baby spinach leaves
4 burrito size low-carb flour tortillas (optional)
1 (4 1/2 ounce) container spreadable cheese with garlic and herbs, at room temp
8 ounces roasted bell pepper hummus
1 (8 ounce) package fresh mushrooms, washed and coarsely chopped
1 (7 1/2 ounce) can caponata, larger pieces cut up (eggplant appetizer)

Nutritional information

21.4
Calories
3 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
31.1 mg
Sodium
3.3 g
Carbs
1.4 g
Dietary Fiber
1.1 g
Sugars
2.9 g
Protein
95g
Serving Size

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Caponata Wraps

Features:
    Cuisine:

    A yummy sounding wrap using my favorite condiment, caponata, which is a melange of eggplant,capers,peppers, olives, tomatoes. You can find these tiny cans most anywhere, likely in the ethnic section. This is adapted from a company cookbook, author unknown.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caponata Wraps, A yummy sounding wrap using my favorite condiment, caponata, which is a melange of eggplant, capers, peppers, olives, tomatoes You can find these tiny cans most anywhere, likely in the ethnic section This is adapted from a company cookbook, author unknown , A Greek burrito! This is creamy, rich and filling you won’t miss the meat Great recipe!


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    Steps

    1
    Done

    Stack Spinach Leaves, About 12 at a Time, Then Cut Crosswise Into Narrow Strips and Set Aside.

    2
    Done

    For Each Wrap, Spread a Fourth of the Cheese to Within Half an Inch of Edge of Each Tortilla.

    3
    Done

    Scattter Spinach Strips Over the Bottom Two Thirds of the Tortilla and Gently Press Onto the Cheese.

    4
    Done

    Mix Hummus and Mushrooms in a Medium Bowl, Then Spooon on Top of Spinach, Spreading to Cover.

    5
    Done

    Top With a Fourth of the Caponata and Roll Up Tightly from the Bottom.

    6
    Done

    to Serve, Cut Each Wrap Diagonally.

    Avatar Of Tinsley Blevins

    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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