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Cauliflower Rice Chicken Biryani

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Ingredients

Adjust Servings:
1 pound never any! fresh abf chicken breasts cut into 1 inch chunks
2 teaspoon kosher salt
1 teaspoons grated ginger
1 teaspoons minced garlic
1 teaspoon garam masala
3/4 teaspoon ground turmeric
1/4 teaspoons chili powder
1 tablespoon fresh lemon juice
3 teaspoons carlini ghee clarified butter
1 large yellow onion diced
1 to 2 hot green chili pepper sliced
2 packages 6 cups frozen seasons choice plain or garlic riced cauliflower
1/4 cup chopped cilantro
lemon wedges for serving

Nutritional information

Calories
Carbohydrates
11.5g
Protein
30g
Fat
6.5g
Saturated Fat
3g
Cholesterol
92mg
Sodium
646mg
Fiber
4g
Sugar
5.5g
Blue Smart Points
1
Green Smart Points
3
Purple Smart Points
1
Points +

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Cauliflower Rice Chicken Biryani

Features:
    Cuisine:

    This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. Its also Keto, gluten-free and Whole30 compliant.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. Its also Keto, gluten-free and Whole30 compliant.


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    Steps

    1
    Done

    In a Large Skillet Over High Heat, Add 1 Teaspoon Ghee. Add Half of the Chicken and Cook Until Browned, and Cooked Through, About 5 Minutes Stirring Halfway.

    2
    Done

    Set Aside and Repeat With the Remaining Ghee and Chicken. Set Aside.

    3
    Done

    Add 2 Teaspoons Ghee to the Skillet, Reduce Heat to Medium-High and Add the Onion, Cook Until They Become Golden About 3 to 4 Minutes.

    4
    Done

    Add the Green Chili, Cauliflower Rice, Remaining 1 Teaspoon of Salt, 1/2 Teaspoon Garam Masala and 1/2 Teaspoon Turmeric.

    5
    Done

    Cook, Stirring Until Tender, About 6 Minutes.

    6
    Done

    Stir in Chicken and Garnish With Cilantro.

    7
    Done

    Serve With Lemon Wedges.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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